What are the foods for Qingming Festival?

1, eat deep-fried noodle cake. There is a custom of eating deep-fried noodle cake at Qingming Festival in the north and south of China. "Deep-fried noodle cake is a deep-fried food, which is crispy and exquisite, and was called "cold food" in ancient times. The custom of forbidding fire and cold food on the cold food festival is no longer popular in most parts of China, but deep-fried noodle cakes related to this festival are y loved by the world.

The deep-fried noodle cakes now popular in the Han area have the difference between the north and the south: the northern deep-fried noodle cakes are generous and spontaneous, with wheat flour as the main material; the southern deep-fried noodle cakes are delicate and meticulous, with rice flour as the main material. In the minority areas, there are many varieties of deep-fried noodle cakes with different flavors, especially the deep-fried cakes of Uygur, Dongxiang and Naxi, as well as the deep-fried cakes of Ningxia Hui are the most famous.

2. Eat green dumplings. During the Qingming Festival, there is a custom of eating green dumplings in the southern part of the country. The green dumplings are made of a kind of wild plant called "wheat grass", which is pounded and squeezed out, and then the juice is mixed and kneaded with pure glutinous rice flour after drying, and then the dumplings are made. The filling of the dumplings is made of fine sweetened bean paste, and a small piece of sweetened lard is added to the filling.

After the dumplings are made, they are steamed in a cage, and when they come out of the cage, the cooked vegetable oil is brushed evenly over the surface of the dumplings, and this is the end of the process.

3, eat Qingming snails. Qingming season, it is the best time to eat snails, because this time of year snails have not yet reproduced, the most plump, fat, so there is a "Qingming snail, against a goose" said.

Snail food method is quite a lot, with onion, ginger, soy sauce, cooking wine, sugar with fried; can also be cooked and picked out of the snail meat, can be mixed, can be drunk, can be bad, can be choked, no suitable. If the food method is appropriate, it can be called "a flavor of snail a thousand interesting, delicious wine are not as good as".

Ching Ming Festival dietary rules

Diet should be light and eat less hair: this is asthma, hypertension, cardiovascular and cerebral vascular diseases and other chronic diseases of the season, if this time of year and then eat hair, then it is likely to induce these diseases, the so-called "hair", from the Chinese medicine point of view, refers to the Chinese medicine, the so-called "hair", the so-called "hair". The so-called "hair", from the Chinese medicine point of view refers to the movement of wind and phlegm, hair poison to help the fire to help the evil products, so like mutton, dog meat, these foods should be appropriate to eat less, the diet should also be based on the light.

Preferred foods are round-grained rice, sesame, peanuts, red beans, glutinous rice, quail, goose, mussels, snails, eggs, leeks, parsley, lettuce, Chinese mountains, apples, oranges, hoofs, pears, peaches, cherries and so on. Nutritious soup is suitable for carrot and bamboo cane water, pepper boiled pork belly, chuanxiong dahurica stewed fish head, leeks rolled dog maw fish, fresh earth poria boiled pig show, salted vegetables rolled yellow sand clams, cat's claw grass boiled pork lean meat, and so on.

Reference: People's Daily Online - Dietary Customs in Various Regions during Qingming Festival