How to make salted fish and eggplant pot?

Salted fish and eggplant pot is a good and delicious dish, which tastes particularly good. Its taste is soft, delicate and delicious. Let me share the practice of salted fish and tomato pot! Practice materials: two eggplants, salted fish, garlic, ginger, onion, sugar, soy sauce, starch and peanut oil.

1 ? Wash the eggplant, cut it into strips, add appropriate amount of starch and grab it evenly. Wash salted fish and soak in clear water for about 20 minutes. Wash garlic and onion and chop them for later use. Peel ginger, wash and slice for later use.

2 ? When the pot is hot, pour peanut oil until it is 70% to 80% hot, then add eggplant strips wrapped with starch and fry for a while. Wipe off the soaked salted fish and chop it up. Pour the chopped salted fish and ginger slices into the oil pan and fry until cooked.

3 ? Leave some base oil in the pot, add minced garlic, ginger slices and salted fish, stir fry until fragrant, then add the drained eggplant strips, stir fry evenly over high fire, take out the fried salted fish and eggplant, pour them into a casserole, add the cooked eggplant to cook for a while, add sugar and soy sauce to taste, add appropriate amount of water starch, cook the soup for a while and sprinkle some chopped green onion.

Salted fish eggplant pot

You should know the nutrition of eggplant skin, and there are more ingredients than eggplant meat. There is an oxidant called anthocyanin in eggplant skin, which can help the human body remove excess free radicals. So eat eggplant with skin.

1. Cut the eggplant into long strips, add two spoonfuls of starch, and then stir evenly to coat the eggplant with starch.

Add corn oil to the pot, turn the oil temperature to low heat by 60%, add eggplant with starch, fry the eggplant until it is a little golden, and then pick it up and put the oil on standby. Put more oil, eggplant absorbs more oil, stir-fry with small fire, and it is easy to fry eggplant in big fire, but it is not cooked inside.

Idle fish is salty and fishy. If you want to make idle fish well, you must solve the two problems of salty and fishy. Salted fish soaked in water can reduce salt, and mailing can solve the second problem.

Soak salted fish in clear water for more than two to three hours. Change the water several times during this period, otherwise the salty taste will not be removed. Change the water several times, soak it and drain it, then cut it into small pieces for later use. Adding a few slices of ginger can remove the fishy smell of idle fish.

Leave some corn oil in the pot or simmer with salted fish. Fry salted fish until golden on both sides. Stir-fry salted fish until it is fragrant, and the smell of salted fish will become smaller.

When the salted fish is almost fried, add garlic slices and ginger slices and the salted fish will be fried together. Ginger and garlic can improve the taste and remove the fishy smell. Add more cooking wine to remove the fishy smell and stew it a little. Add light soy sauce and color to add flavor. Increase fuel consumption, remove fishy smell and enhance taste. You don't have to put salt.

After adding the seasoning, you can pour in the freshly fried eggplant and stir well. Add some water, as long as it doesn't pass the eggplant. If you like soup and bibimbap, add some water.

Add water and put it in the casserole for 5 minutes, the taste will be richer and more fragrant. Add some leeks to decorate it.

@ delicious eggplant pot is ready, the simple way is that it takes time to fry salted fish. Salted fish eggplant pot is the most delicious, appetizing and delicious dish in eggplant dishes.