Mini handmade snacks

Preparation materials: 50 grams of butter, 50 grams of dried cranberries, 50 grams of nuts, 50 grams of milk powder, 500 grams of marshmallows, 250 grams of biscuits, and a proper amount of milk powder.

First, prepare marshmallows.

Second, prepare milk powder.

Third, mix the dried fruits and nuts, and then break the biscuits and mix them.

Fourth, put the butter into the pot and heat it to melt.

5. Add cotton candy to the pot and heat it on low heat.

6. Turn off the fire and pour in the milk powder as soon as the marshmallows are completely melted.

7. Stir like this, and pour the biscuits, mixed nuts and dried cranberries together.

Eight, pour all the mixture into the golden plate and start plastic surgery.

Nine, sieve a layer of milk powder with flour sieve.

10. After cooling, cut it into squares with uniform size with a serrated knife.

Advantages and disadvantages of children eating snacks;

Benefits:

Alleviate hunger: When you are hungry, eating some snacks such as chocolate and bread can alleviate hunger.

Supplement corresponding nutrients: Snacks also contain nutrients, such as biscuits, which contain certain minerals, vitamins and energy. Therefore, if you can ensure proper consumption, you can also supplement the corresponding nutrients.

2. Disadvantages:

Malnutrition: Long-term eating snacks may affect appetite, especially after children eat snacks, the amount of food eaten at dinner may be reduced, thus causing malnutrition and other phenomena.

Obesity: Most snacks are high in calories, so eating a lot of snacks often leads to obesity.

Dental caries: sweets such as sweets and cakes in snacks have a high sugar content, and some microorganisms in the mouth use it, which is easy to form dental plaque and attach to the tooth surface, which is difficult to remove. In the long run, it is easy to damage teeth and often cause dental caries.