The rules of the game of garcinia cambogia

Speaking of rattan ball, this is a very unique kind of ancient sports, in fact, rattan ball is a very long history, for modern people, there are still a lot of people will choose to stick to the rattan ball sports, so how is the specific rattan ball is a kind of sports, and how is the rattan ball game rules, take a look at it together.

Rule of the game of rattan

Rattan is a very characteristic of the traditional sports game, first of all, in the game of rattan, the athlete can use the feet, legs, shoulders, head and other parts of the body to help control the rattan ball, but must not be used with the hands, and the kick is the most important in the rattan ball in the most important technical action. And for the formal rattan ball game, in fact, generally speaking, is divided into three, that is, single group, two-person and team competition in these three cases.

In the rattan ball game, the first rattan ball basic scoring rules, first of all, in a party kicking the ball over the net, then we let the other side after 3 passes, are not able to return the ball, or to force the other side to return the ball to produce the out-of-bounds situation, then you can score, and in fact, no matter what the person who sends the ball, as long as any party to win, then are If the serving party, or the receiving party makes a mistake, then the opponent can score, and it is also necessary to exchange the serve. In each game of rattan ball, generally speaking, we have to play 2 games, each game is 21 points, for the first two games, then it is the final winner. At the same time, if in a game, there is a 20-20 tie, this time there must be a party over the other 2 points, this time to get the victory of the game, and for the maximum score is 25 points, if the two teams each won a game, then you need to play an extra game to be able to do so, this time there are only 15 powders, the same in the score to 14-14 tie life, this time a party must be over the other 2 points to win. opponent by 2 points to win, while the maximum score is 17 points.

The above gives you some information about the rattan ball, as we are familiar with a kind of ball game, many people are more favorite rattan ball, we adhere to the rattan ball sports on the health benefits, but we also need to rattan ball to play the game rules have an understanding of the rattan ball, so that you can better rattan ball sports, is that we should pay attention to.