Traditional Culture Encyclopedia - Traditional culture - What should I do if postpartum pelvic floor muscle examination fails? How to check postpartum pelvic bone screening?
What should I do if postpartum pelvic floor muscle examination fails? How to check postpartum pelvic bone screening?
What should I do if postpartum pelvic floor muscle examination fails? First of all, we should know that the results of pelvic floor muscle screening will be divided into five grades, of which grade 0 is the weakest and grade 5 is the best. Among them, grade 3 or above is qualified, and grade 3 or below is unqualified, which requires certain treatment and exercise.
Then some people may ask, what role does pelvic floor muscle have for us? Pelvic floor muscles mainly support internal organs and also participate in the circulation and excretion of urine. This muscle helps to maintain the normal position of our internal organs, so that each internal organ can play its own role.
Don't be too nervous before the exam, just keep a good schedule and control your diet. At the same time, it is good to cooperate according to the doctor's instructions during the examination.
Even if you find that your pelvic floor muscles failed the screening at the end of the examination, don't be too anxious. This result is only superficial at this stage, but it doesn't mean that you can't pass it. As long as according to the opinions of the attending physician, it is good to carry out corresponding treatment and training.
What are the key points of pelvic floor muscle rehabilitation? 1, women with good uterus recovery and no infection more than 42 days after delivery can detect pelvic floor muscles in time to determine the degree of injury.
2. Feel and learn instrument contraction-relax pelvic floor muscles, learn to identify and consciously control pelvic floor muscles, and master the correct method of pelvic floor muscle contraction (avoid abdominal muscle contraction).
3. Under the guidance of doctors, according to individual symptoms and pelvic floor muscle injury (degree and type of muscle fiber injury), comprehensive techniques are used for targeted training.
4. 10- 15 After pelvic floor exercise, you can do self-exercise.
5, step by step, timely and moderate, perseverance.
6. Female urinary incontinence and pelvic organ prolapse need electrical stimulation and biofeedback treatment, and the course of treatment should be appropriately extended. (Related links: pelvic floor muscle rehabilitation training methods)
After reading the introduction of pelvic floor muscles above, do you know some common sense about pelvic floor muscles? Whether the pelvic floor muscles are normal or not depends on the detected values. If the body has abnormal reaction, it should be treated in time. The recovery of pelvic floor muscles should not be underestimated, and friends who are recovering after childbirth should pay special attention to this problem.
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