How to make sun-dried sweet potato fries

1, sweet potato wash, put the steamer in the steamer for 20-30 minutes, chopsticks can easily penetrate can.

2, after cooling, set aside the skin, cut strips, about 1-2cm or so.

3, flat on a plate, placed in a ventilated place to air dry overnight. Or sun exposure for 7-8 hours.

4, here is divided into two practices, the microwave version, lay the sweet potato fries flat in a plate, 2 minutes on high, remove and turn over, another 2 minutes on high. Then put them in a sunny ventilated place to cool and dry for 3-4 hours.

5. Oven version: Preheat oven to warm, bake sweet potato fries for 1 hour, then change to 200F (100 degrees) and bake for 30 minutes. Remove and place in a sunny ventilated place for 3-4 hours.