What is Wowotou?

Wowotou was the main food for the poor in the north in the past. It is made of corn flour or mixed flour.

It is rich in essential protein, amino acids, unsaturated fatty acids, carbohydrates, crude fiber, trace elements and minerals. It is a low-fat and low-sugar food, especially suitable for diabetics and obese people.

Extended data

Exercise:

Ingredients: corn flour150g, flour 40g, pure milk100g.

Accessories: Appropriate amount of edible oil.

1, 150g corn flour, 40g flour and 100g pure milk, and mix them evenly.

2, sugar 10g, knead into dough until the surface is smooth.

3. Divide into 4 parts and make them into the shape of a bird's nest.

4. Brush the oil, put it in the pot and steam for 15 minutes.

5, corn wowotou finished products

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