What paper does origami usually use?

If it's a broken worm, I suggest you have oiled paper (available in the bakery), waxed paper, thin cowhide and so on. Because it is thin, it is easy to show the slender hands and feet of insects.

If it is normal, you can pinch the paper by hand (this is more common)

If it is necessary to facilitate shaping and setting, use composite paper (tin foil+hand rubbing).

I hope I can help you.