Hey, what's the best way to eat sesame paste?

Sesame paste usually takes black sesame as the main raw material, and black rice, peanuts and yam can be added according to personal taste. Black sesame paste is rich in nutrition and has the function of nourishing blood and promoting hair growth. Regular eating can make skin smooth and shiny, and hair black and shiny. It is a very good choice for breakfast or afternoon tea.

It is not difficult to make black sesame paste, but to make it smooth and fragrant, you need to pay attention to two points: First, add some white sesame seeds to enhance the fragrance; The second is to add some rice to make the taste smooth and thick. Now let's look at the practice.

-Basic version of black sesame paste-

material

Half a bowl of black sesame, white sesame 1 spoon.

1 tbsp rice and appropriate amount of rock sugar.

Production steps

▼ 1. Soaking: Soak black sesame, white sesame and rice for about 2 hours in advance, so that they can absorb enough water, which makes the pulp smooth and delicate.

▼ 2. Stirring: Put the soaked black sesame seeds, white sesame seeds and rice into a blender, and add a proper amount of water to make slurry. If you want a more delicate taste, you can beat the pulp before cooking and filter it with a sieve.

▼ 3. Boil: Put sesame paste into a small milk pot, add appropriate amount of water, and put as many bowls of water as many people drink. After the fire is boiled, turn to low heat and cook for about 15~20 minutes until the sesame paste thickens.

▼ 4. Seasoning: break the rock sugar and season with sesame sauce.

Dry goods summary

▼ 1. The above 2 and 3 points are for small partners who only have a blender at home. If you have an all-in-one machine such as a soymilk machine at home, put the materials in and wait for the machine to run automatically until it is cooked.

▼ 2. Rice can also be replaced with glutinous rice, and sesame sauce will taste more sticky.

▼ 3. The above sesame paste method is the simplest basic version. On this basis, yam, peanuts, black rice and so on. It can be added according to personal taste, which can make sesame sauce taste richer.