What is more accurate?

It is more accurate to weigh yourself with weighing scale on an empty stomach after getting up in the morning.

After a night of consuming human metabolism, emptying urine, getting up in the morning and weighing in underwear without breakfast, the dynamic change of weight can be effectively detected. So if you want to measure the weight change, you can measure it every morning.

Weighing scale mainly records and monitors the changes of human body weight in clinic, which can be divided into electronic and mechanical types, among which weighing is practical and convenient and widely used. Weighing scale's role is mainly reflected in its basic use. It can accurately weigh the human body and reflect the weight control situation in a certain period of time through the daily weight change. Weight control is the basis of health management. Therefore, it is best for modern people to have a weighing scale in every family to master the weight of the whole family, which is very important to ensure the health of the whole family.