Traditional Culture Encyclopedia - Traditional culture - What are Kung Fu Split Yoga Poses
What are Kung Fu Split Yoga Poses
The Kung Fu Chop Yoga poses are: shoulder rotation poses, bee bird pose, neck exercises, etc.; basic poses, such as mountain pose, various sitting poses, etc.; forward bending poses, such as sunset pose, one-legged exchange stretch pose; side bending poses, such as triangle stretch pose, wind-blown tree pose, etc.; back bending poses, such as wheel pose, bow pose, etc.; in addition to twisting poses, inverted poses, and relaxation poses.
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