Folium Artemisiae Argyi soaking feet: the gospel of pregnant mother!

Pregnancy is a special period that every woman has to go through, but it is also a period that is prone to edema, backache and other problems. As a traditional Chinese medicine therapy, soaking feet with mugwort leaves can not only relieve these discomforts, but also help to improve sleep, relieve anxiety and stress, and even prevent colds. Below, let's take a look at the tips and precautions of mugwort soaking feet.

Choose the best mugwort leaf.

You must choose the best Folium Artemisiae Argyi to soak your feet, and avoid using inferior or toxic Folium Artemisiae Argyi, so as not to affect the effect and health.

Control water temperature and time

The temperature of soaking feet should be moderate, and the time should not be too long to avoid scalding or discomfort. Generally speaking, the water temperature is about 40℃ and the time is 20-30 minutes.

Pay attention to special circumstances.

If you have a history of allergies or other diseases, such as heart disease and high blood pressure, please be sure to use it under the guidance of a doctor. If you feel uncomfortable or allergic when soaking your feet, stop using it immediately.

Use with caution in early pregnancy.

In the first three months of pregnancy, the fetus is not fully developed. Soaking feet at this time may have an impact on the fetus. It is recommended to use it with caution. If you need to use it, it is best to do it under the guidance of a doctor.

skill

Although it is good to soak your feet, you should also pay attention to safe and moderate use. If in doubt or discomfort, consult a doctor in time. May every pregnant mother have a happy and healthy pregnancy!