Traditional Culture Encyclopedia - Traditional culture - How to learn taijiquan and how much taijiquan can be practiced in a fight

How to learn taijiquan and how much taijiquan can be practiced in a fight

Pushing hands is the test of your Taijiquan Kung Fu Pushing hands is a form of practical training of Taijiquan skills, it is an intermediate way of learning Taijiquan law and applying it, and it is also a ladder from learning the boxing frame to learning the loose hands. Push Hands is a two-player confrontation competition without protective gears and equipment under actual combat conditions, comparing internal strength and skills, utilizing taijiquan techniques to control one's own balance and destroying the other's. Push Hands is not an urgent fight, nor is it a form of fighting. Push Hands is not a fight in a hurry, nor is it a casual playfulness, but both sides are seriously comparing their internal strength and skills. In this process, it is required to be good at recognizing the opponent's strength, strength and direction of power, and good at controlling the opponent in different situations and delivering effective blows. Pushing hands is particularly important for the improvement of the athletic qualities of Taijiquan, such as skin touch, proprioception, speed of reaction, skill of using energy, and quality of internal energy.