Brief introduction of Shaolin kungfu

China has a profound culture and a long history. The following is specially arranged for you:

Shaolin Kung Fu, also known as Shaolin Wushu, is one of t

China has a profound culture and a long history. The following is specially arranged for you:

Shaolin Kung Fu, also known as Shaolin Wushu, is one of the famous martial arts schools in China. It has a long history and far-reaching influence, and is an important part of China traditional Wushu. The most prominent feature of Shaolin Kungfu is "the combination of Zen and martial arts", that is, Zen enters martial arts and martial arts practice Zen, so it is also called "martial arts Zen".

In 2006, it was listed in the national intangible cultural heritage list.

Introduction to Shaolin Kung Fu Foundation

Shaolin kungfu cultural heritage

When people mention China Kung Fu, they will call it Shaolin. Shaolin Kung Fu has become a symbol of China Wushu. Shaolin Kung Fu refers to a traditional Buddhist cultural system formed in the specific Buddhist cultural environment of Songshan Shaolin Temple, with the belief of King Jinnaluo as the core and the martial arts practiced by Shaolin Temple monks as the form of expression, which fully embodies the wisdom of Zen Buddhism. Shaolin is the best in the world. When it comes to Shaolin Temple, almost everyone will think of Shaolin Kung Fu first. In the history of 1500 years, Shaolin Temple has been destroyed by natural and man-made disasters for many times, but Shaolin monks have passed down from generation to generation in their own way, making Shaolin Kung Fu spread to this day and famous all over the world. In 2005, Shaolin Kungfu will declare the representative works of human oral and intangible cultural heritage. Shaolin Temple preaches Kung Fu, not martial arts. Kung fu is practice and meditation. The purpose of exercising is to completely change a person's moral quality. Shaolin monks' exercising is a kind of practice.

? Shaolin kungfu system

Shaolin kungfu is a huge martial arts system, not a sect or boxing in the general sense. China Wushu has a complicated structure and numerous sects, among which Shaolin Kung Fu, which is spread in Henan, namely the Central Plains, Nanquan, which is spread in Fujian, namely the southeast coast, Beitui, which is spread in Beijing and Tianjin, and Wing Chun, which is spread in Guangdong, is unique in the world with its long history, complete system and superb technical realm. According to the handed down boxing score of Shaolin Temple, there are 708 sets of Shaolin Kungfu routines, including 552 sets of boxing equipment and 72 sets of stunts, including various techniques such as grasping, beating, unloading bones, acupoints and qigong 156 sets. Now there are more than 200 sets of Shaolin Kungfu routines handed down, including more than 0/00 sets of boxing/kloc, more than 80 sets of instruments, and dozens of other sets of routines such as sparring.

Shaolin kungfu is embodied in the form of taking the human movements of offensive and defensive fighting as the core and routines as the basic unit. A routine is a combination of actions. The combination of action design and complete set of roads is based on the ancient knowledge of human medicine in China and conforms to the laws of human movement. Actions and routines pay attention to the combination of dynamic and static, the balance of yin and yang, the combination of rigidity and softness, and the combination of form and spirit. The most famous is the six-in-one principle: hand and foot, elbow and knee, shoulder and hip, heart and mind, heart and qi, qi and strength. China's ancient thought of harmony between man and nature holds that the most reasonable action is the action that conforms to the natural structure of human body. Shaolin Kung Fu has been fully integrated into China's ancient philosophy, such as the balance of Yin and Yang, the combination of rigidity and softness, and the unity of man and nature. Routines and routines do not exist in isolation, but take care of each other.

Buddhist terminology of Shaolin Kung Fu

Kung Fu is China's original vocabulary. It is on an equal footing with martial arts and martial arts, and it is a practice system evolved from Huang and even Taoism, which pursues immortality. From early breathing and guidance, it gradually evolved into a human movement formed by exploring the mysteries of the human body, and a unique culture evolved in combination with the needs of the real society. Why is Kung Fu a unique culture in China? Because in China, Kung Fu not only refers to some unilateral human movements, but also has a deeper meaning. For example, Taoism uses martial arts to practice and Buddhism uses martial arts to participate in Zen, all of which use martial arts to realize Taoism and perform martial arts.

The value of excellent Wushu lies in excellent aesthetic concept. Only a superior spiritual realm can produce a superior aesthetic concept. Only a superior aesthetic concept can create a superior scientific training method that is compatible with it, and it is possible to create a superior Shaolin Wushu that conforms to Zen thought. Only in this way can we meet the higher value demands of people's aesthetic concepts. Therefore, Shaolin Wushu is superior in philosophy and aesthetics, followed by scientific kung fu. Although Zen is religious, it is actually more philosophical and an important tributary in the long river of human pursuit of emotional satisfaction. After Buddhism was introduced into China from Han Dynasty for many years, Zen became synonymous with Buddhism and Buddhism. Traditional Shaolin Wushu originated from Shaolin Temple and has an indissoluble bond with Shaolin Zen.

Shaolin Kungfu is precisely because Zen does not attach much importance to martial arts, but is based on meditation kungfu, which makes the monks who practice martial arts in a leisurely and carefree state, and also gives full play to the advantages of traditional martial arts in temples. Therefore, Shaolin monks in history can often step into a higher realm of martial arts, which can not but be attributed to the role of Zen to a considerable extent.

Wudao Zen is to provide a meditation path that a person can do in person and finally become a Buddha. The ultimate of Shaolin kungfu is to practice without being tempted, to be calm, to act without going beyond, that is, to have no Zen outside. Without external appearances, we can be unpredictable and profound.

Wuchan is not a pure boxing, otherwise it would be called martial arts. Pure martial arts can't be practiced without being tempted. As a method of learning Buddhism, Wushu Zen requires practicing martial arts with Zen mind. Without this meditation, Wu Zen is impossible.

Due to the accumulation and efforts of thousands of years, the martial arts in Shaolin Wushu are organically combined with Zen, and the martial arts in Shaolin Wushu are integrated into meditation. This is the difference between Shaolin Wushu and other sects. The advantage of Wushu Zen is that Shaolin Wushu has formed a very specific meditation procedure, which everyone can practice. The real value of advocating Wushu Zen is to provide an effective meditation scheme for people.

Shi Xingchan, master of Wushu Qigong, founder of international Shenda Qigong.

A descendant of Shaolin Temple for 32 generations, he is the head of the Shaolin Temple Martial Monk Regiment in the north and south. He has been practicing martial arts for more than ten years and won the true biography of Shaolin Wushu, with profound internal skills and exquisite martial arts. He has worked as a bodyguard and martial arts coach in Shenzhen for many years and has rich teaching and practical experience.

He has practiced golden bell jar, iron cloth shirt, hard qigong, finger meditation, acupuncture and iron sand palm, and can break stones and iron with a wave of his hand. His blindfolded nunchakus was like lightning, and every shot was hit by his blindfolded hand. Head coach of Shenzhen Tiefanzhang Luohu Wushu Training, director of Shenzhen Wushu Association, curator and head coach of Shenzhen Dali Tiefanzhang Wushu Training Base. The head coach of Wushu Qigong in Shaolin Kungfu Hall. Art Director of Shenzhen Shi Peng Film and Television Production Company and Director of Qingyuan Xiangzong Culture Communication Company.