How to make fruit puree home recipe tutorials

Fruit puree how to make fruit puree home cooking tutorial

Fruit puree how to make fruit puree home cooking tutorial, talking about fruit puree, my mouth is going to trickle to the table, this food melt in the mouth, such a delicious at home can be very easy to do, the following share fruit puree how to make fruit puree home cooking tutorial.

How to make fruit puree

1, fruit puree can choose different fruits when doing, strawberries and apples are the common materials used by people to make fruit puree. When doing so, you can prepare an apple three strawberries, and then prepare the right amount of pure water and two pieces of rock candy. Wash the prepared strawberries and apples, peel the apples and cut all the cores into pieces.

2, the cut fruit pieces into the juicer, add a small amount of pure water processing into a thick liquid. After removing it to a clean non-stick pan to add, ready to cook sugar heating boil, slowly simmer over low heat, boil and then cook over low heat for ten minutes, and fire to cool down after you can get a good puree.

Fruit puree home practice tutorial

1, avocado puree

Avocado is a tropical fruit, but also used to make the puree of the commonly used raw materials, avocado in the fully ripe can be removed from the skin and inside the kernel, take out the fruit pulp in the cooking machine to smash! The avocado can be fully ripe after removing the skin and the core, remove the pulp and put it in the processor and puree it into a natural puree, or you can steam the avocado pulp into the pot and remove it, and then use the processor to make a puree.

2, Sydney puree

Sydney can also be used to do puree, in the use of Sydney to do puree, you need to remove the skin of Sydney, from the center of the middle to cut off the middle of the pear. Pear core, and then get the pear pulp cut into pieces in the cooking machine, stirred into mud, take out and then put the right amount of rock sugar into the pot to cook, open the pot and then cook for five minutes to get a good puree.

How to do fruit puree fruit puree home practice tutorial 2

Apple puree: apple washed and peeled, and then slowly scraped with a spoon into a puree can be eaten.

Papaya puree: Papaya is washed with water, cut the skin and remove the seeds, and then the pulp is pressed into a puree can be fed to the little baby.

Kiwi puree: Wash the kiwi fruit with water and remove the skin, then remove the seeded part of the fruit; then press the fruit pulp into puree.

Banana puree: choose a ripe banana, use a spoon to press the pulp into mud or scrape out the mud.

Warm tips: to make puree for babies must choose ripe, pollution-free fruit, eat now.

Eating fruit is best after breastfeeding

According to experts, there are three ways for infants to eat fruit before the age of 1:

One is to drink fresh fruit juice. Choose fresh, ripe fruit, such as citrus, watermelon, apples, pears, etc., wash with water and remove the rind, cut the pulp into small pieces, or directly mashed into a bowl (first to remove the core), and then use the back of the spoon to squeeze the juice or squeeze the juice with a sterilized gauze, or can be used to take juice from the juicer.

Second, cook the fruit. Cut the fruit into small pieces with a knife, put it into boiling water, cover the pot and cook for 3 minutes to 5 minutes.

Thirdly, dig the fruit puree. 4 months to 5 months old babies can eat fruit puree. The first thing to do is to wash the fruit and then scrape it with a small spoon. It is best to scrape the fruit as you eat it to avoid oxidizing and discoloration, and to avoid contamination.

1-year-old children can eat a variety of fruits, but it is important to note that the fruit must be washed, peeled, eat grapes, cherries and other small, round fruit to be especially careful, vigilant choking, choking hazards.

Experts reminded parents, infants and young children to eat fruit is best arranged in the breastfeeding or after meals, because the fruit contains more sugar, milk before or before meals will affect the amount of meals eaten.