The calories of rice flower

Rice flower per 100 grams of calories contained in the 360 calories - 400 calories, than ordinary rice calories to be slightly higher, rice flower is rich in carbohydrates, vitamins, dietary fiber and other nutrients, and cholesterol and sodium content is relatively low.

Calories of rice flower

Rice flower is the use of ordinary rice fried into popcorn, add some sugar and creamer to eat a better taste, is a very classic snack, a small amount of rice can be fried a lot of rice flower.

Rice contains about 75% carbohydrates, 7%-8% protein and 1.3%-1.8% fat, the carbohydrates in rice are mainly starch, and the protein it contains is mainly rice gluten.

Rice should not be stored at the same time with fish, meat, vegetables and other foods with high moisture, otherwise it is easy to absorb water and lead to mold, rice storage taboo directly on the ground, should be placed on a dry, ventilated and clean mat board.