What disease is leg cold in middle-aged and elderly people?

Cold calf refers to the slow movement of qi and blood in the calf, resulting in less energy and heat generated by the calf, which is not enough to warm the calf, so it will be cold.

How is it caused?

Weakness, qi and blood weakness

Blockage of meridians and blood vessels in vivo

Cold and dampness in the body are heavy, which blocks the circulation of qi and blood.

Middle-aged and elderly people are weak, and the meridians in the body are blocked, which easily leads to slow blood flow and chills in the calves.

To recover, it is necessary to strengthen the body, nourish qi and blood, enhance body energy, increase yang, accelerate the circulation of qi and blood in the whole body and legs, and clear the blockage in the body. Through fever and sweating in the body, the garbage and cold and dampness in the body are excreted with sweat. After a long time, the qi and blood in the body will be smooth, so that sufficient qi and blood will nourish the legs and become warm and powerful.

How? You can search Baidu for this article, "Three reasons why legs are cold and afraid of cold. This two-month traditional kung fu practice will effectively dispel the cold and warm your feet. " This paper describes a method of restoring traditional sports, hoping to help you and adopt it.