Traditional Culture Encyclopedia - Traditional culture - What does it mean to pull the shoulder in martial arts?
What does it mean to pull the shoulder in martial arts?
Shoulder pulling is actually to exercise the inner fascia.
The biggest difference between traditional martial arts and modern fighting (boxing, Sanda, Muay Thai, free fighting, taekwondo, judo, etc.). ) is the traditional martial arts practice fascia, modern fighting practice muscle.
You should know that fascia and muscle are two different concepts. For details, please refer to the anatomy textbook.
Pulling shoulders is actually stimulating people's fascia.
Specific methods, participate in the following videos:
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Seemingly soft, after training to a certain extent, the fascia rises, and hitting people will be very severe, basically solving one with one punch.
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