Can you get rid of moisture by lying in the sun?

Tonifying yang lying position is a traditional health preserving method, which is considered to be effective in removing moisture from the body. Yang-qi recovery lying posture pays attention to the coordination of body relaxation and breathing, and promotes the circulation of qi and blood in the body through deep rest and recovery. When qi and blood flow smoothly, the metabolic function of the body will be enhanced, which will help to expel moisture from the body.

It also emphasizes the harmony with nature, which will be carried out in a warm and dry environment and help the body to eliminate moisture. Through the practice of keeping in good health around Yangwo, people can improve the problem of excessive moisture to a certain extent and improve their health.