Little Gentleman Little Lady" Summer Training Camp for Teenagers (8.1-8.5)

Dear parents, don't let your children miss the best time to cultivate their temperament, shape their body and strengthen their spiritual beauty !

Summer youth form and etiquette camp, through the form of correction, appearance and instrumentation modification, etiquette and manners cultivation, spiritual guidance and motivation, emotional management skills, speech and expression skills, aesthetic and other more than ten ability to cultivate, effectively help children regardless of the situation, can be greatly generous to do things and stand up, behavior and demeanor is not humble, speech and behavior from the calm, elegant and noble!

Image from the network, copyright belongs to the author.

? Education experts believe that young people to accept new things, the best time to develop good habits, in the teenage period to accept the form and etiquette of the study not only can let the child grow up healthily; cultivate good cultivation and temperament, the future work and socialization are very helpful.

? However, children who have not been practiced tend to: Bend over, hunch over, and have poor posture; Lack of etiquette and cultivation, don't know how to get along with others; Have poorer emotional management skills and resistance to frustration; Lack confidence in the crowd and have weaker expression skills.

Image from the Internet, copyright belongs to the author.

2

In the last 20 years, teenagers' lifestyles and health conditions have changed dramatically, and many negative behaviors that are not conducive to health have emerged. Learning pressure, the emergence of computers and smart phones, so that many children are always unblinking long stretched neck staring at computers and cell phones, which inevitably lead to the exploration of the neck, hunchback and other bad shape.

Incorrectly carrying a backpack is also one of the causes of hunchback. Reading children carry a large schoolbag close to 10 kilograms, the schoolbag produces a backward downward pulling force, they can only forward force, shoulders forward to close, in order to balance. At this time, the neck will make efforts to stretch forward, the head slightly forward, one or two days of influence is not great, but for children and teenagers in the growth and development of children and teenagers, slowly will lead to explore the neck, nest shoulder, chest, so that the back muscle elongation relaxation, affecting the thorax, the spine development and the formation of poor body posture.

3 Course Characteristics

This course provides systematic training in children's speech, behavior and behavior, treating people and getting along with others, so that children from childhood to pay attention to their own image, form the correct posture of standing, sitting, walking, and take the initiative to use civilized language, take the initiative to smile, and cultivate the child's civilized habits of politeness and learn to be grateful for a good sense of civilization. From the body to the mind, we help children to change their physical problems and at the same time open up their minds, reflecting the beauty of both God and form and a confident and cheerful attitude towards life. The physical training is synchronized with the life scene, supplemented by practical life etiquette, so that the child's daily hands and feet and to treat others with grace and dignity.

Do you have a hunchback, a stretched out neck, an unattractive posture, a shuffling walk, an ungainly stance, etc.?

Lack of self-confidence, introversion, selfishness, poor mental capacity?

If you or your child has a social fear?

If you or your child do not know how to treat people, social etiquette, etc.?

If you or your child want to have a noble and elegant temperament, graceful and decent demeanor?

4 ? Course Benefits

Through scientific and effective methods, you do not have dance skills, so that you do not love sports, from the head, neck, shoulders and other parts of the human body to carry out effective training, shaping a good posture, correcting poor posture, return to the correct position of the body. Combined with the correct standing, sitting, walking, squatting, and other grooming training, effectively correcting the child's misplaced posture, the course at the same time into the Chinese traditional etiquette, daily life etiquette, spiritual guidance, public speaking skills and other knowledge, so that children not only have elegant manners, generous temperament, but also more cheerful and confident up, energetic, vigorous, and more know how to respect parents, elders, treat themselves and others.

5 days can not completely change a person, but five days can leave the deepest mark in a person's life. Children will learn to be human, learn to live, learn to cooperate---

5 ? Course Content

I. Body Shape Chapter

1. Core Strength Training for Body Repositioning:

Experience the optimal position of [neck, shoulders, chest, waist, abdomen, legs, knees].

2. Correct Neck Line Training: Correct neck misalignment and forward extension to have a swan-like neck.

3. Healthy shoulder and back line training: Correct shoulder buckling, high and low shoulder, hunchback, chin and chest.

4. Hip firming and lifting training: prevent sagging and loose hip muscles.

5. Hip mobility training:? Correct the bad posture of pelvic bone tilting forward and backward.

6. Leg strength training: four points and one line to correct O/X-shaped legs.

Second, the grooming chapter:

1. eye training

vision correction methods

2, flowers and smile

How to have affinity for the smile

Let the facial expression of the three muscle training more vivid

Let the face full of sunny smile and self-confidence

3, stationary training

3.

How to stand long and straight

How to maintain the beautiful lines of the neck and shoulders

Different standing posture foot placement

What are the key points to make people taller

4, sitting posture training

Standard sitting posture norms

What are the correct sitting posture

How to have an elegant temperament of the sitting posture

5, squatting training

How to have an elegant temperament of the sitting posture

How to have an elegant temperament of the sitting posture

How to have an elegant temperament of the sitting posture

How to have an elegant temperament of the sitting posture

5, squatting posture training

Third, etiquette

1. Understand the source of etiquette, the core and the use of etiquette in life norms and guidelines;? Master the necessary etiquette and literacy in interpersonal communication.

2. Interpersonal communication - grooming etiquette, dress etiquette, manners, speech etiquette, table manners;

3. Behavior and demeanor on different occasions;

4. Etiquette practice training in common social scenes.

Etiquette is soft, but never cowardly.

Etiquette is rule-based, but never oppressive.

Etiquette is restrictive, but never overbearing.

Fourth, the speech expression:

1 .

2. How to introduce yourself more charming;

3. How to introduce yourself more attractive;

3 . How to make the expression more specific and vivid, enhance the attraction, infectious;

4 . Master the skills to win the audience;

5 . Find a better self - expression of practical training.

6 . Overcome shyness, improve self-confidence, bravely express their views;

7 . Master expression skills, improve the ability to express, infectious, influence;

8 . Voice beautification, modification, to be a wonderful voice of the disseminator.

V. Mind:

Have a correct outlook on life, values, worldview and aesthetics.

We have to guide the majority of young people to feel the world with a beautiful mind and observe the world with a beautiful eye.

Know love and gratitude, feel the beauty of the world and the love of parents.

Six, Chinese traditional culture

The Chinese dress, recite the classics, worship the Duke of Zhou - so that young people to understand China's traditional culture, feel the ancient Chinese etiquette, and realize the essence of the traditional culture of etiquette.

VII. International Western dining etiquette

Table etiquette is a silent expression

Your demeanor always conveys your cultivation

6 ? Who is enrolled?

Young people aged 8~20 who want to improve their temperament

7 ? Course Fee - Enrollment?

Fee: 3980 yuan, registration The first three free, the first ten 50% off, the first twenty 30% off, the first thirty 20% off, the first fifty 10% off (original price of 13680 yuan, each period gradually rise). (Note: do not accept verbal booking to full payment shall prevail, due to personal reasons for students to book a place not to participate in the course of tuition will not be refunded, can be extended). Special Note: This course is free of tuition within 3 years of retraining. Retraining only 680 yuan (including textbooks, Western food, venue fees). The students from other countries can arrange for accommodation and food, which will be managed by the living teacher.

Forward the circle of friends to collect the 28 praise 100 yuan off!

1. The first 10 applicants, a set of 280 yuan worth of physical clothing, a white T-shirt, a pair of soft-soled dancing shoes;

2. The first 10 applicants, a mother worth 3980 yuan for two days, "Elegant Goddess Way to Happiness," the charm of the elegant repair course.

3. The first 10 registrants, a complimentary meal worth 680 yuan (including Western-style food).

Note: (girls: each person please bring a white princess skirt, a pair of denim shorts, low-heeled light-colored shoes)

(boys: each person please bring their own shirt, suit pants, a pair of black leather shoes)

Registration:? Ask the person who posted this link

8 ? Course time

Class time: August 1 ~ August 5

?9:30 - 12:30; 14:30 - 17:30

Class address: West Second Road, Dongying City, Shandong Province, Warner Building

Instructor profile ?

Tutor: Yuyi

Neizhang Yuyi Women's College President

National top ten form and etiquette trainer

Zunli International elegant etiquette teaching and technical director

ACI International Certified cheongsam form and etiquette training experts, judges

UKCA Certification Center professional reviewer

China Management Science Elegance trainer assessment committee of China Management Science Institute

Up to now, she has opened classes in Shanghai, Qingdao, Jinan, Jiujiang, Guizhou, Changsha, Guangrao, Dongying, etc., and accomplished 12,000 elegant women and goddesses of happiness, cultivated nearly 100 instructors, and has 235,000 fans across the country, and has been known as the "Goddess of the Northern Grooming" by her fans!

The tutorials are very good, and they are very good!

Mentor: Chu Feng

Co-founder of Zunli International Elegant Etiquette

ACI International Certified Senior Etiquette Trainer

TTT trainer

Zunli International Elegant Etiquette Contributing Tutor

Contributing Tutor to Shanghai Xia Li Culture

Professional Reviewer of the UKCA Accreditation Center

China Academy of Management Science (CAMS) Lecturer Assessor

Recent course schedule

7.16-7.20 The 11th international registration "Advanced Cheongsam Grooming Training + Advanced Cheongsam Modeling Reviewer" three-certificate teacher training class (enrollment ----)

7.22-30 The 10th international and domestic dual-certification teacher training class "Advanced Elegant Grooming Instructor Class + Advanced Etiquette Trainer" (enrollment)

8.1-8.5 "Little Gentleman Little Lady" teenage form and etiquette summer training camp enrollment ----

8.16-20?The 12th international registered "senior cheongsam grooming trainer" + "senior cheongsam model reviewer" teacher training class (enrollment)

8.22-30 the 11th double-certified teacher training class "senior elegant form and etiquette trainer" (enrollment)

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Zunli International Elegant Etiquette Introduction

Dongying Zunli Culture Communication Co., Ltd, focusing on modern etiquette, women's elegant culture dissemination, is committed to the platform to become China's leading brand of women's elegance education as well as the most standardized etiquette service institutions. At present, Zunli's international team of elegant etiquette teachers has carried out etiquette courses in more than 30 regions across the country, helping tens of thousands of women to cultivate their hearts and minds, and awakening women's inner wisdom. At the same time to open etiquette, grooming teacher training classes, corporate service etiquette, business communication etiquette, medical etiquette, corporate training and other courses to serve the government, enterprises and individuals, 155 committed to 6461 to become a 9304 let 1.4 billion a satisfied etiquette service organizations!