How to make an ultra-simple miscellaneous grain cake?

material

0.5 cup of oat, 0.5 cup of barley flour, 0.2 cup of pure cocoa powder, 0.5 cup of bran, 2 tablespoons of flaxseed powder, 0.2 cup of stick powder, 2 tablespoons of green tea powder, 0.2 cup of soda, 2 eggs, 0.5 cup of egg white, 0.5 cup of plain yogurt, maple syrup 1 tablespoon, and sugar 1 tablespoon.

working methods

1. Mix oats, barley flour, bran, flaxseed powder, corn flour and baking soda powder, and evenly divide them into two containers, one with cocoa powder and the other with green tea powder.

2. Beat eggs, put egg whites, and then beat a dozen (I don't use the machine). Add yogurt, sugar and maple syrup and mix well.

3. Pour the liquid into two containers filled with dry matter and mix well. Don't stir hard (the batter is not very thin after stirring, but it should not be as dry as the dough), and let it stand for 30 minutes.

4. Preheat the oven to 375 degrees Fahrenheit (190 degrees Celsius). If you use muffin molds, you should be able to make 7 or 8 molds. I made the mold with silicone. Each mold is either lined with paper mold or sprayed with oil. Add 2/3 ingredients (half green tea and half cocoa) and bake in the oven for 20-25 minutes.

You can take it out in 20 minutes and put a toothpick in the cake to see if the toothpick touches anything.