Traditional Culture Encyclopedia - Traditional culture - What does the mountain represent in China's traditional five arts?
What does the mountain represent in China's traditional five arts?
Mountain: Among the five technologies, mountain technology is the most extensive and easy to learn but difficult to master. Mountain art is also a way of practice that pays equal attention to physical training and mental conditioning. It exercises the body and mind through bait, building foundation, mysticism, boxing, spells and other methods. This is a technique to cultivate and exercise the body and mind. It is a technique that uses meditation, meditation, martial arts and diet to achieve perfect body and mind. Bait: it is a method to improve physical fitness and treat diseases by nourishing wine and daily diet. Tsukiji: It is a method to control the mind, qi and spirit by meditation and meditation, so as to enhance physical strength. Xuandian: It is a way to learn Lao Zi and Zhuang Zi's thoughts, and then achieve self-cultivation. Boxing: It means practicing all kinds of martial arts to keep fit. Magic: Magic is to master people's hearts, ward off evil spirits, and achieve human spiritual sustenance and treatment from a safe mind.
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