What are the basic theories of sports health care?

001 Foundation of modern sports science: with the development of modern sports, especially after the Second World War, with the progress of sports science and technology, a variety of sports ideas, theories and methods after a long period of accumulation and the formation of a comprehensive sports theory, and gradually differentiated into the basic theory of sports, sports branching scientific theories and sports dedicated to the three major categories of technical theories, and constitutes the cornerstone of the current sports science. \x0d\002 Sports basic theory: refers to the sports macro global knowledge system. \x0d\003 Sports basic theory discipline characteristics: the holistic nature of the research object; research perspective of the macro; research content of the times; research methods of the comprehensive. \x0d\004 The basic concept of sports: it is people's overall understanding or view of sports. \x0d\005 Sport values: is the reflection of sport values in the human mind, the effects and attributes of sport to meet or satisfy human needs. \x0d\006 Humanistic view of sport: it is a civilized and rational concept of human-oriented sport. \x0d\007Scientific view of sport: it is a scientific conception and scientific attitude towards sport. \x0d\008 The significance of the basic theories of sport; P13 (omitted). \x0d\009 Roots of confusion in the concept of sport: international roots; translation roots; cognitive roots. \x0d\010 The ***same characteristics of various forms of sport: p34 (omitted). \x0d\011 sports (in the broad sense): it is a social practical activity for human beings to adapt to nature and society, and to consciously improve themselves physically and mentally and develop their own potentials by using physical exercises as the basic means. \x0d\012Sport: It is the sum total of all kinds of sport practice, sport work and sport resources within a country or region. \x0d\013 Application of the holistic view of sports: analysis of sports positioning; analysis of sports composition; analysis of the coordinated development of sports elements; analysis of the organization and management of large-scale events. \x0d\014 Influential factors in the formation of sports values: sports values are influenced by the human position and viewpoint method; by the subject's sports experience, sports knowledge and sports feelings and sports aesthetics, etc.; by the social and cultural conditions; the formation of sports values is also subject to the objective conditions of the functioning of sports. \x0d\015 The basic content of sports values: sports value goals; sports value selection; sports value orientation; sports value standards; sports value evaluation, etc.. \x0d\016 sports value goal: refers to the sports value ideal that people pursue and expect to realize under specific conditions. \x0d\017 The most important characteristics of sports values: judgmental; sub-tuning; orientation; driving. \x0d\018 sports philosophy: a philosophical concept on the level of spiritual consciousness, is the human door after a long period of sports practice and rational thinking and the formation of ideological concepts, spiritual aspirations, ideals and philosophical ideas of the abstract generalization, in short, the sports philosophy is on the basis of sports values, sports theorized systematic understanding of the concept. \x0d\019 The role of sports philosophy: P54 (omitted). \x0d\020 Specific content of Chinese sportsmanship: strive for glory for the country; selfless dedication; scientific and realistic; respect for discipline and law-abiding; unity and cooperation; tenacity and hard work. \x0d\021 sports evaluation standards: the basis and yardstick for evaluating the quality and quantity of sports values. \x0d\022 humanistic values of modern sports: the concept of competition, the concept of competition is an important value that modern people should have; the concept of rules, competitive sports is a kind of activities all over the world *** with the same observance of the same work; the concept of democracy; the concept of openness; the concept of ethnicity; the concept of synergy; the spirit of the main body. \x0d\023 sports science: people's understanding of the scientific principles and regularities of sports and their formation of a body of knowledge. \x0d\024 sports scientification includes what aspects: sports management scientification; sports training scientification; national fitness scientification. \x0d\025 sports science foundation: sports life science; sports humanities and social science; sports technology science. \x0d\026 sports form: refers to the relatively stable form or state of sports practice, also known as sports form. \x0d\027 Physical education (in the narrow sense): is a purposeful, planned and organized educational process carried out through physical activity and some other auxiliary means. \x0d\028School sports: physical education; extracurricular sports activities; sports teams training and various forms of sports competitions; morning and recess exercises; scientific work and rest and health measures. \x0d\029The distinctive features of school sports: universality; basicity; discipline. \x0d\030The status and significance of school sports: school sports is an integral part of the overall development of education, is an important element in the cultivation of talents needed by society; school sports is the foundation of national sports, to enhance the physical fitness of the nation and to improve the level of athletic sports is of great strategic significance; school sports not only enables students to enhance the physical fitness, but also promotes the development of intellect. School sports can help to cultivate students' high ideological and moral level and strong will quality. School sports also have a positive effect on aesthetic education; also a recreational and leisure activities. \x0d\031 Purpose and mission of school sports: the purpose is to enhance the physical fitness of students, to cultivate their physical ability, good moral character, and will to become all-rounded development of society's needs. Task P91 (omitted). \x0d\032The basic characteristics of physical education: clarity of educational objectives; synthesis of teaching subjects; and disciplining of teaching methods. \x0d\033 Competitive sports: refers to the overall development of the body, maximize the development and play the human potential in physical, mental, intellectual and other aspects of the basis, in order to improve the level of competition and to create excellent sports performance as the main purpose of a sports activity. Athletic sports have four main elements: athlete selection; sports training; sports competition and competitive sports management. \x0d\034Characteristics of competitive sports: competition; fairness; normality; synergy; work test; spectacle. \x0d\035 the purpose and mission of competitive sports: the purpose is to continuously improve the athletes' competitive ability, to create outstanding athletic performance in competition; to explore and express the great potential of the human body and spirit, and to fight for the honor of the state and the nation. Tasks, comprehensively improve the athletes' competitive ability; improve the training system and competition system; carry out scientific research, promote the economy of sports scientifically; improve the competitive stadiums, facilities, equipment and other material conditions, improve the human and natural environment of sports, for the development of competitive sports to provide a sufficient material basis and a good environment to ensure. \x0d\036 The basic characteristics of mass sports: amateurism, voluntarism, diversity, looseness. \x0d\037The development trend of mass sports: first, the trend of universalization; second, the trend of lifelong; third, the trend of life. \x0d\038 basic functions of sports: fitness function; entertainment function; educational function; moral education function; social function. \x0d\039 The embodiment of the fitness function of sports: to promote the growth and development of the organism, the transformation of the human body's skeletal and muscular system; to improve the human body's internal organ system to enhance the body's ability; to improve the body's adaptive capacity, enhance the level of health; to regulate the human psyche, to promote the psychological well-being of the individual. \x0d\040Social functions of sports: firstly, to regulate social relations; secondly, to strengthen social awareness; thirdly, to promote international exchanges. \x0d\041 sports objectives and tasks put forward on the basis of: the needs of society; the characteristics of sports; the basic state of social development; sports law. \x0d\042 Purpose of sports in China: to enhance the physical fitness of the people; to improve the level of sports skills; to enrich the cultural life of the society; to serve the construction of material and spiritual civilization of the society. \x0d\043 The mission of sports in China: to enhance the physical fitness of the people; to improve the quality of the nation; to raise the level of sportsmanship and climb to the top of the world; to enrich the social and cultural life of the society; to promote spiritual civilization; to participate in the operation of the market; and to create social wealth. \x0d\044The main factors affecting the implementation of the mission of the purpose of sports: socio-political factors; socio-economic factors; socio-cultural and educational factors; social lifestyle factors. \x0d\045The embodiment of the mission of physical education and sport to enhance the physical fitness of the people and improve the quality of the nation: to promote physical fitness; to develop all-round physical ability; to improve adaptability; to promote energetic and vitality. \x0d\046 Physical education: a purposeful and organized educational process carried out in accordance with a certain plan and syllabus. \x0d\047 The basic characteristics of physical education: First, the internal and external fitness system; second, the unity of physical and mental fitness; third, the educational nature of physical education. \x0d\048 The status and significance of extracurricular physical education activities: P134 (omitted). \x0d\049 characteristics of extracurricular sports activities: the combination of prescribed participation and voluntary participatory; diversity of activity content; flexibility of organization; vastness of spatial domain; autonomy and selectivity. \x0d\050 sports training: refers to the coaches under the guidance or implementation of the athlete's self-programming under the premise of the overall improvement of athletes' competitive ability and special sports performance and specially organized, educational activities or processes. \x0d\051 Athletic Athletic Ability: is a comprehensive performance of the athlete's physical ability, skills, intelligence, and mental ability. He has seven components namely, physical form; physical function; physical fitness; technique; tactics; psychological ability and intelligence. \x0d\052The three main factors that determine the performance of a sport: First, the athlete's own athletic ability and clinical performance; second, the opponent's athletic ability and clinical performance; third, the competition evaluation behavior. \x0d\053 The basic requirements of reasonable arrangement of sports load: increasing the load in training must be gradual; master the relationship between load and recovery; appropriately match the amount of load and load intensity; arrange the load according to the different tasks of training and the characteristics of the sports program; and strengthen the medical supervision and the use of recovery means. \x0d\054 the basic characteristics of sports training: a sports training adaptation process; second, the limits of the load borne; third, the performance of sports performance. \x0d\055 sports competition: is the process in which the participating parties strive for victory by confronting and constraining each other with their own unique system of winning. \x0d\056 The basic characteristics of sports competition: the comprehensive nature of the purpose of the competition; the intensity of the competition confrontation; the complexity of the factors affecting the immediate; the uncertainty of the outcome of the competition. \x0d\057 The value of sports competition: I, the social benefits of sports competition, promote human peace, update traditional concepts, participate in political life; promote economic development; enrich cultural life; II, the status and role of sports competition in sports, sports competition is the axis and leverage of sports, sports competition is the main way to realize the value of sports; sports competition is an important part of the composition of the method of sports; Sports competition is the only channel to articulate sports training. \x0d\058 physical exercise; it refers to physical activities in which people, according to their needs and self-selection, use various means of physical education and combine them with natural forces and hygienic measures in order to develop their bodies, improve their health, enhance their physical fitness, regulate their spirits, enrich their cultural life and dominate their leisure time. \x0d\059 sports population: refers to the number and proportion of people who regularly engage in physical exercise, sports and recreation, special training, and other sports-related people in the total population. \x0d\060 Role of physical exercise on the human body: P153 omitted. \x0d\061 physical exercise on the human body's health, ability and longevity of the research methods: to do the same twins exercise and non-exercise comparative study; long-term under the conditions of insufficient exercise in the study of human health hazards; long-term large-scale physical fitness and stamina measurements; special groups of physical fitness research; long-term tracking surveys; borrowed exercise physiology and sports medicine and other means and indicators to analyze the physical exercise. Analyzing and researching on physical exercise. \x0d\062 Sports and recreation: a type of recreation or activity in which human physical activity is used to satisfy the purpose of physical and mental recreation. \x0d\063 The basic characteristics of sports and recreation: the diversity of sports and recreation methods; the diversity of sports and recreation purposes; the social nature of sports and recreation operations; \x0d\064 sports means: a general term for the content and methods of activities that people use in order to strengthen their bodies to prevent and eliminate diseases, to delight the body and mind, as well as to improve the level of sportsmanship. \x0d\065 characteristics of the means of sport: the historical nature of the means of sport; the international and national nature of the means of sport; the geographical nature of the means of sport. \x0d\066 Classification of the means of sport: the first category, means of fitness; the second category, means of bodybuilding; the third category, means of entertainment; the fourth category, means of competition; the fifth category, means of adventure. \x0d\067 physical exercise is a variety of specific movements that make up the means of sports, he is the people in order to enhance physical fitness, about the physical and mental or improve the technical level of sports and physical activities used specifically. \x0d\068 physical exercise techniques: refers to those that can give full play to the potential of the human body's functions and reasonable and effective way to complete the movement (also known as movement techniques). \x0d\069 sports movement elements: body posture; movement trajectory; movement time; movement rate; movement speed; movement power; movement rhythm. \x0d\070 assessment criteria for the quality and effectiveness of movement: I, movement accuracy; II, movement coordination; III, movement power; IV, movement economy; V, movement flexibility. \x0d\071 Physique: He refers to the quality of the human body, that is, on the basis of heredity and acquisition of the human body's morphological structure, physiological functions, psychological qualities of the integrated relatively stable characteristics. \x0d\072 the relationship between sports and politics: the emergence of sports and politics is closely related to the emergence of sports in the class system, also the emergence of the basis of sports is closely related to politics; sports is a means of peaceful competition between nations or countries; remediation of the use of sports, \x0d\073 correctly deal with the relationship between sports and politics to pay attention to the four aspects of the relationship between sports and politics: P203 omitted. \x0d\074 Economy is the basis of sports development: first, the economy determines the scale of sports development; second, the economy constrains the level of economic movement; third, the economy determines the social demand for sports and the structure of sports; fourth, the economy determines the system and operating mechanism of sports. \x0d\075 The impact of sports on the labor force: sports can train the labor force; sports can strengthen the labor force; sports can protect the labor force; sports can repair the labor force; sports can restore the labor force; sports can prolong the life span of working people. \x0d\076 The role of sports on economic development is mainly manifested in the following ways: first, sports can improve the quality of laborers and labor force; second, the development of sports can form a new type of industry; third, sports can drive the development of related industries. \x0d\077 military impact on sports: affect the content and means of sports, promote the development of sports; affect the scale of sports, objectively exercise the human body. \x0d\078 the role of sports on the military: enhance physical strength, improve combat skills; cultivate the quality of the will, reconcile the military life. \x0d\079 Significance of sports medicine: P252 omitted. \x0d\080 sports system: is the organizational system of sports work, is to achieve the goals of the sports business organizational guarantee, specifically refers to the sports organization's institutional setup, organizational form, division of authority and power to operate and other aspects of the system and system. \x0d\081 China's sports of the organizational system: the government sports management organization, the military system sports management organization and social sports management organization. \x0d\082 Historical environment of the formation of the national system: political factors; economic factors; management mode. \x0d\083 Characteristics of the national sports management system: highly centralized sports administration system; financial management system where the government agrees to allocate funds; specialized training and competition system; small and diversified mass sports system \x0d\084 Objective understanding of the national sports management system: P281 omitted. \x0d\085 the basic tasks of sports system reform: 1, build a new era of sports organization framework; 2, build a diversified sports service system; 3, build an economic sports system conducive to the Olympic Games to compete for glory; 4, build a standardized development of the sports industry system. \x0d\086 Strengthening the important significance of sports ethics: to establish an advanced sports ethics system for the new era of sports; to promote the legalization of sports has an irreplaceable role; to develop advanced culture, strengthen the construction of socialist ideology and morality has a positive significance; to improve the situation of moral misconduct in sports, purify the sports business. \x0d\087 ways to build sports ethics: inheritance of conversion of traditional sports ethics; standardize the evaluation criteria of sports ethics; establish a sports ethics control mechanism; strengthen sports ethics education. \x0d\088 The implementation of the national fitness strategy: youth sports focusing on schools; rural sports focusing on townships; urban sports focusing on communities; focusing on sports for the elderly and the disabled; and advocating traditional ethnic sports. \x0d\089 China's sports development strategy: national fitness strategy; Olympic strategy; sports socialization strategy; sports marketization strategy. \x0d\090 implementation of the national fitness program, effectively enhance the national physical fitness: mass sports organization network system continues to improve; mass sports venues and facilities continue to improve; mass sports activities are increasingly rich; mass sports scientific, standardized degree of significant improvement. \x0d\091 new period of sports development strategy outlook: P321 slightly - focus -. \x0d\092 the current situation of the development of China's sports industry: the sports market has begun to take shape, the basic framework of the market system is relatively clear; the development of the sports industry continues to expand the field, the quality and efficiency continue to improve, in the use and operation of tangible assets at the same time, focusing on the development of intangible assets; the community's interest in running the sports industry is unabated, the emergence of a group of a variety of ownership of the sports business premises, sports clubs The interest of the society in running the sports industry has not diminished, and a number of multi-owned sports venues, sports clubs and sports enterprises have emerged. \x0d\093 Problems in China's sports industry: deficiencies in the structure and quality of the industry; imbalance in the development of the industry; the scale of the sports market needs to be improved. \x0d\094 Prospects for the development of China's sports industry: the macro-environment determines the development of the sports industry; changes in consumption patterns and demand structure bring opportunities for the development of the sports industry; the policies of industrial restructuring and expanding domestic demand make the direction of the development of the sports industry clear. \x0d\095 sports environment classification: sports social environment, refers to the human to improve their own material and cultural level of the material environment and social organization of the total; sports of the natural environment, actually refers to sports activities where the location of the geographic location and the meteorological environment; sports artificial environment, refers to the role of manpower to form a sports field or highly humane natural environment, but also includes human activities caused by the pollution of the natural environment. pollution of the natural environment. \x0d\096 Importance of the sports environment: the sports environment constrains the means of sports; the sports environment influences the process and results of sports. \x0d\097 External social environment of sport: family, community, society. \x0d\098 Internal social environment of sport: administrative institutions of sport; institutions of sport; social organizations of sport; community sport; family sport. \x0d\099 sports science and technology development trend: the development of modern science and technology has greatly contributed to the progress of sports science and technology; sports science and technology of the status and role of the increasing; sports research system more open; sports multidisciplinary holistic integrated research and personalized research organic unity; doping and anti-doping struggle prompted by the prevalence of the corresponding research. \x0d\100 frontiers of sports science and technology: the use of computer and network technology in the field of sports and its prospects; the prospects of the application of genetic technology in sports research; the application of material science in the field of sports and its prospects; the state of sports psychology research and its prospects. \x0d\ Take the best and discard the dross. Store optimization and simplicity. You grasp it yourself