Efficacy and Taboo of Xiaoqing Orange

Efficacy and function of Xiaoqing orange;

1. Promote digestion: Xiaoqing orange contains more citric acid, which can promote gastric juice secretion, enhance gastrointestinal peristalsis and help digest food.

2. Vitamin C supplementation: Xiaoqing orange is rich in vitamin C, which can enhance immunity and promote skin health.

3. Cough relieving: Citric acid and vitamin C in Xiaoqing orange can promote the relief of cough and relieve symptoms such as bronchitis.

4. Improve sleep: The aromatic components in Xiaoqing orange can promote the relaxation of nervous system, relieve tension and improve sleep quality.

Taboo of Xiaoqing orange:

1. Patients with oral ulcer: The acidic substances of Xiaoqing orange may irritate the ulcer and aggravate the symptoms.

2. Patients with hyperacidity: Xiaoqing orange contains more acidic substances, which may stimulate gastric acid secretion and aggravate symptoms.

3. Patients with liver disease: The fruit acid and vitamin C in Xiaoqing orange may cause excessive burden on the liver, which is not conducive to liver health.

4. Allergic patients: Some people are allergic to citric acid and vitamin C in Xiaoqing orange, so use it with caution.