Traditional Culture Encyclopedia - Traditional culture - Can corn oil be eaten raw?
Can corn oil be eaten raw?
Corn oil, also known as corn oil and corn germ oil, is extracted from corn germ. The fat content of corn germ is between17% and 45%, accounting for more than 80% of the total fat content of corn. The fatty acid content in corn oil is characterized by 80%~85% unsaturated fatty acid.
Corn oil itself contains no cholesterol, which can dissolve cholesterol accumulated in blood, thus reducing the hardening effect on blood vessels. It has a positive preventive effect on senile diseases such as arteriosclerosis and diabetes. Due to the function of natural vitamin E complex, it has obvious curative effect and preventive effect on heart disease, thrombophlebitis, reproductive dysfunction, muscle atrophy and nutritional encephalomalacia.
Matters needing attention in eating corn oil
1. If it is not heated to smoke, it will start to deteriorate as soon as it starts to smoke.
2. Don't reuse it, it will deteriorate easily when it is hot or cold.
3. Fry for no more than 3 times and use high temperature resistant oil.
4. Don't burn, it is easy to produce peroxide, which will cause liver and skin lesions.
5. Tighten the cover after use to avoid contact with air, which is easy to oxidize.
6. Avoid being placed in direct sunlight or overheated fireside, which is easy to deteriorate. It should be kept in a cool place and avoid moisture infiltration, which will lead to deterioration.
7. Never pour the used oil into crude oil again, because the molecules of the used oil will polymerize and become bigger after oxidation, and the oil will become sticky and easy to deteriorate.
- Previous article:How did landlords acquire land in history?
- Next article:The difference between Yu Jintang and Tibetan costumes
- Related articles
- Sad traditional story English
- How many days from Jiangsu to Tongliao Shunfeng?
- How long can stitches be removed after hallux valgus surgery, and how to care after hallux valgus surgery?
- When is off-year?
- Is there a future in being a driving instructor?
- What are the first-class hair salons in Beijing, including styling and makeup?
- What is the new retail model?
- Debate commonly used celebrity quotes Debate choking each other's statements (Selected 75 sentences)
- Liaoning secondary school?
- What is the normal name of a puppet controlled by strings?