What are the health-care medicated soups?

Drinking soup can play a health care role. Today, I brought you eight kinds of medicinal soups for health preservation. I hope you like it.

What donkey-hide gelatin beef soup does the health-care medicated diet soup have?

Ingredients: donkey-hide gelatin 15g, beef 100g, rice wine 20ml, ginger 10g.

working methods

1. beef is deboned and sliced, put into a casserole, add ginger and rice wine, add appropriate amount of water, and cook for 30 minutes with slow fire;

2. Add donkey-hide gelatin and seasoning to dissolve.

Function: nourishing yin and blood, warming the middle warmer and strengthening the spleen. It is suitable for those with irregular menstruation, delayed menstruation, dizziness, palpitation, insomnia, sallow complexion or restless fetal movement. Ejiao is sweet, which can replenish blood, stop bleeding, regulate menstruation and prevent miscarriage. Beef tonifies the spleen and produces blood. Compatibility with Colla Corii Asini can warm the middle warmer and replenish blood, and compatibility with ginger and yellow wine can enhance the functions of invigorating spleen and regulating stomach. Can be used for various symptoms of spleen deficiency and deficiency of both qi and blood.

Taboo:

1, people with indigestion should not eat it;

2. Women should not eat during menstruation;

3, people who have not recovered from a cold should not eat.

Ginkgo milk chrysanthemum pear soup

Ingredients: 25g ginkgo, 3 white chrysanthemums, 3 Sydney, and proper amount of milk and honey.

Exercise:

1, ginkgo is shelled and undressed; Wash the white chrysanthemum and take the petals; Wash the Sydney, take the meat and dice it.

2. Put the ginkgo and Sydney into a clear water pot. After the ginkgo is soft and cooked, add milk and boil. After cooling, add honey to taste.

Efficacy: Moisturize face, clean skin and remove spots.

Wolfberry snail soup

Ingredients: medlar 20g snail meat100g Chinese cabbage 20g ginger 5g onion 5g salt 5g vegetable oil 30g.

Exercise:

1. Wash Lycium barbarum and remove impurities; Float snail meat with clear water to remove mud, wash and slice; Wash the Chinese cabbage and cut it into 5 cm long sections; Slice ginger and shred onion.

2. Heat a wok with high fire, add vegetable oil, add ginger and onion when it is half ripe, stir-fry until fragrant, and add snail to stir well;

3. Inject 500 ml of clean water, bring to a boil, add salt and Chinese cabbage; Simmer for 6 minutes.

Efficacy: tonify liver and kidney, clear heat and detoxify. It is used for patients with acute icteric hepatitis and nephropathy.

Huaren pettitoes soup

Ingredients: peanut 200g, trotters 1kg, ginger 30g, salt 25g, onion 10g, pepper 0. 15g, monosodium glutamate 0.1g.

Exercise:

1. Soak the tweezers and charred skin of pig's trotters, and then scrape them clean; After cutting, cut into 3 cm square pieces, soak peanuts in warm water, peel them, cut onions into sections and beat them with ginger.

2. Put the cauldron on the fire, add clean water (2.5 kg), add pig's trotters, bring to a boil, skim off all floating foam, and add peanuts and ginger.

3. When the trotters are half cooked, move the pot to a low fire and add salt to continue the stew. Stewed pig's trotters, put them in a soup bowl and sprinkle with pepper, monosodium glutamate and chopped green onion.

Shouwu yaozhu Sam sun soup

Ingredients: Polygonum multiflorum Thunb10g, fresh Polygonum multiflorum Thunb. 50g, fresh branches 50g, fresh abalone 50g, garlic 20g, salt 5g and vegetable oil 50g.

Exercise:

1, drying Polygonum Multiflori Radix and pulverizing into fine powder; Cleaning Yaozhu, and cutting into small particles; Wash cuttlefish and squid and chop them into small particles for later use.

2. Heat a wok with high fire, add vegetable oil, add garlic and stir-fry, add 300 ml of chicken soup, boil, add scallop, cuttlefish, abalone and Polygonum Multiflori powder, and cook for 35 minutes with slow fire.

3. Add 3 grams of pepper when eating.

Efficacy: nourishing yin and moistening lung, benefiting qi and enriching blood. It is eaten by hypertensive patients with wind-phlegm ascending and descending type.

Peanut chicken feet soup

Ingredients: chicken feet 10 (about 200g), peanuts 50g, yellow rice wine 5g, ginger slices and refined salt 3g, monosodium glutamate 1 0g, chicken oil10g.

Exercise:

1. Cut off the tips of chicken feet and wash them; Soak peanuts in warm water for half an hour, and then wash them with clear water.

2. Add a proper amount of water to the pot to boil, add chicken feet, peanuts, yellow wine and ginger slices, cover the pot, cook for 2 hours, add refined salt and monosodium glutamate to taste, simmer for a while, and pour in chicken oil.

Features: This soup contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B 1, vitamin B2, nicotinic acid, vitamin C and so on. Has the effects of nourishing blood, promoting lactation, promoting blood circulation, stopping bleeding, and strengthening tendons and bones. Women's postpartum consumption can promote milk secretion, which is beneficial to the recovery of uterus. Other series of peanut chicken feet soup (17) can promote the elimination of lochia and prevent postpartum hemorrhage.

Miguo pettitoes soup

Ingredients: fig 60- 120g, trotters 500g, a little refined salt.

Exercise:

1. Wash figs and pig's trotters.

2. Put the pot on fire, add appropriate amount of water, add figs and pig's trotters, simmer until cooked, and add a little salt to taste.

Features: Ficus carica has the functions of invigorating spleen and clearing soup, detoxicating, detumescence and lactation. This dish is made of figs and pig's trotters that enrich blood, replenish qi and promote lactation. It has the effects of invigorating qi and blood and promoting lactation, and is suitable for people with postpartum deficiency of qi and blood and lactation.

shiquandabutang

Ingredients: 50g of white striped chicken, 50g of Atractylodes macrocephala 1 g, 50g of white striped duck, 20g of Poria cocos 1 g, 20g of white striped goose, 0g of Codonopsis pilosula 1 g, 0g of cuttlefish 1 g, 0g of Astragalus membranaceus 1 g, 20g of pork tripe, and radix paeoniae alba. Peanut 10g, cinnamon 0.6g, jujube 2, angelica 0.3g, bamboo shoots 1g, licorice 0.3g, onion 25g, aniseed 3g, ginger slices 15g, sesame oil 10g, garlic cloves 10g, garlic cloves/cloves.

working methods

1. Chop chicken, duck, goose, belly, ribs and elbow into pieces of walnuts, and put them in a casserole with winter bamboo shoots and cuttlefish. Wrap codonopsis pilosula, red dates and peanuts in gauze, then wrap pepper and aniseed in gauze, and wrap the other nine herbs in gauze. Put all three bags into a casserole, add water (50g), onion, ginger, garlic and soy sauce, boil the casserole over high fire to remove foam, add salt and cooking wine and simmer until it is cooked, about 1.5.

2. Take out the seasoning and medicine bag, unpack the codonopsis pilosula, peanuts and jujube, and then put them back in the casserole and mix well. Don't use the rest of the medicine and seasoning. Remove the onion, ginger, monosodium glutamate and sesame oil and put it on the table with a purple casserole.

Tips:

1, this dish is stewed, and it must be stewed in casserole. Pay attention to the heat when stewing, and cover it. The main ingredients should be fresh and not frozen, scraped and rinsed.

2, this dish can be cooked several times, put it in a purple casserole after the pot, and then steam it at any time.