What are the mental health education activities

Contents of mental health education activities:

1. Learning Counseling

It focuses on training and counseling of students' learning skills, learning emotions and motivation. Learning skills counseling mainly refers to observation, attention, memory and learning strategy training, enhance the students' learning skills to help them improve their academic performance. Learning emotions and motivation are the motivating factors in students' learning.

2. Personality Counseling

An important sign of adolescent growth and development is learning to recognize oneself, learning to recognize others, and learning to communicate and interact with others. Personality counseling activities focus on self-awareness and self-control, and interpersonal communication.

Self-awareness counseling activities are designed to enable students to have a comprehensive understanding of themselves, to be good at discovering their own strengths, and correctly treat their own strengths, but also good at discovering their own shortcomings, and correctly treat their own shortcomings.

3, life counseling

Life counseling focuses on consumption, leisure and coping with crises, which are indispensable qualities for every member living in a modern society. Teachers on the one hand to guide students how to rationalize consumption, rational arrangement of their leisure life; on the other hand, to help them learn to choose their own way of consumption and leisure.