How to treat meniscus injury?

There will be all kinds of accidents in life, which will make us unprepared. Meniscus injury is a disease caused by accidents or improper exercise in life. What's t

There will be all kinds of accidents in life, which will make us unprepared. Meniscus injury is a disease caused by accidents or improper exercise in life. What's that? Come and have a look with me!

Treatment of meniscus injury;

First, conservative treatment.

Traditional treatment methods mainly promote local blood circulation through * * * and so on, so that the pain symptoms can be alleviated, but because traditional treatment methods can not fundamentally solve the problem, it can not completely cure meniscus injury.

Second, surgical treatment.

Surgery is the most effective method to completely cure meniscus injury. Surgical removal of the injured meniscus and removal of the free meniscus fragments can fundamentally cure the meniscus injury. At present, the introduction of arthroscopic surgery in clinic has opened up a broad prospect for minimally invasive treatment of meniscus injury. At present, many excellent athletes in the world are treated and recovered through arthroscopy.

Third, physical therapy.

Physical therapy methods such as acupuncture, cupping, acupuncture and * * can improve local blood circulation, promote blood circulation and remove blood stasis, relax tendons and activate collaterals, and have remarkable rehabilitation effects on sequelae of cardiovascular and cerebrovascular diseases and rheumatic and rheumatoid diseases. But this is only adjuvant therapy; Meniscus injury is different from common joint pain, mainly aseptic inflammation of joints. Simply promoting blood circulation and removing blood stasis, relaxing tendons and activating collaterals can not fundamentally eliminate aseptic inflammation.

Fourth, the traditional external treatment method.

Traditional plaster: meniscus injury belongs to aseptic inflammation, and ordinary plaster can only promote blood circulation and remove blood stasis, but can not eliminate aseptic inflammation, so it is ineffective to treat meniscus injury. At present, only with the treatment of happiness cream can it be completely cured.

Precautions for treatment: most patients think that joint diseases should be exercised more, which is helpful to the recovery of the disease, but meniscus injury is not suitable for exercise because of its particularity; Don't be too tired or catch cold.

Verb (abbreviation for verb) * * * therapy

1 tendon release method: the operator releases the soft tissue around the knee joint by clicking, and the tendon separation method can be used in the prone position at the back of the knee joint for 3 ~ 5 minutes.

2. Patella trimming method: the operator first rubs the patella on the patella body with his thumb, and then scrapes around the patella.

3. Knee expansion method: The operator moves the knee joint several times, so that one forearm is placed behind the knee joint as a fulcrum, and the knee joint is flexed as much as possible, and then the arm as a fulcrum is removed, and the knee joint is flexed directly for 2-3 times.

Six, acupuncture treatment

1. Body acupuncture: Common acupoints: Shenshu, Baihuanshu, Huantiao, Chengfu, Yinmen, Weizhong and Yanglingquan.

Methods: Take 3 ~ 5 acupoints at a time, and adopt the lower method. Commonly used points are the main points, and Jiaji point, Ashi point and meridian point can be added according to their pain degree.

2, ear acupuncture: commonly used acupuncture points: ischium, adrenal gland, buttocks, Shenmen, lumbar vertebrae, sacrum.

Methods: Use medium intensity * * * and keep the needle 10 ~ 10 minutes. Acupuncture therapy takes Shenshu point, Huantiao point and Weizhong point, 1 time every day,1time as a course of treatment. Acupuncture treatment is under the guidance of the basic theory of traditional Chinese medicine, using acupuncture methods to acupuncture human points, through the role of meridians, to achieve the purpose of treating diseases. Acupuncture has the functions of harmonizing yin and yang, dredging channels and collaterals, strengthening the body resistance and eliminating evil spirits.

Dietary nursing care of meniscus injury;

A, meniscus injury diet should be avoided:

Tobacco, wine and spicy food, such as onion, garlic, leek, ginger, pepper, pepper, cinnamon, etc. Avoid greasy, hot, greasy and fried foods. Eat more alkaline substances, such as fresh vegetables and fruits. Foods rich in vitamin E, such as celery, amaranth, spinach, medlar, mustard, day lily, black sesame and so on. It is advisable to eat more foods containing mucin, such as beef bone soup and sparerib soup.

Second, the prescription of meniscus injury

Primitive period

Treatment: promoting blood circulation to remove blood stasis, reducing swelling and relieving pain.

Herbs on the prescription

1. Main prescription Huoxue Zhitong decoction

Prescription: Radix Angelicae Sinensis 12g, Rhizoma Chuanxiong 6g, Olibanum 6g, Lignum sappan 6g, Carthami Flos 5g, Myrrha 6g, Eupolyphaga Seu Steleophaga 9g, Radix Notoginseng 3g, Radix Paeoniae Rubra 9g, Pericarpium Citri Tangerinae 3g, and finally Bauhinia 9g. Decoct with water, daily 1 dose.

2. External use of Xiaoyu ointment

Prescription: rhubarb 1, gardenia 2, papaya 4, dandelion 4, turmeric 4 and phellodendron 6. * * * Grind into fine powder and apply it evenly to the affected area with water and honey.

3. Unilateral external application of meniscus injury 1No..

Prescription: Cortex Phellodendri 15g, Cortex Albizziae 15g, Rhizoma Bletillae 15g, Radix Dipsaci 15g, Rhizoma homalomenae 15g, Rhizoma Dioscoreae Septemlobae 15g. 9 grams of Eupolyphaga Seu Steleophaga, 9 grams of Achyranthes bidentata, 9 grams of sandalwood, 6 grams of red peony root and 6 grams of safflower. * * * Grind into fine powder, apply a little boiled water and honey to the affected area, and change the dressing every other day, 1 time.

Secondary and chronic injuries

Therapeutic methods of nourishing blood and activating blood, relaxing muscles and activating collaterals.

Herbs on the prescription

1. Main prescription Zhuangjin Yangxue Decoction

Prescription: 9 grams of Angelica sinensis, 6 grams of Chuanxiong, 9 grams of Angelica dahurica, 5 grams of Radix Dipsaci 12, 5 grams of Carthami Flos, 9 grams of Radix Rehmanniae 12, 9 grams of Achyranthes bidentata, 9 grams of Cortex Moutan and 9 grams of Eucommiae Cortex. Decoct with water, daily 1 dose.

2. External treatment and external washing of orthopedics.

Prescription: Ramulus Cinnamomi 15g, Radix Clematidis 15g, Radix Saposhnikoviae 15g, Cortex Acanthopanacis 15g, Asari 10g, Herba Schizonepetae 10g, and Myrrha 10g. Rinse the affected knee with boiling water.

3. This single prescription is used for meniscus injury No.2.

Prescription: Bletilla striata 15g, Cortex Albizziae 15g, Rhizoma Drynariae 15g, Radix Astragali 15g, Radix Dipsaci 9g, Placenta Hominis 9g, Rhizoma homalomenae 9g, Poria 9g, Radix Paeoniae Alba 9g and Sappan 9g. * * * Grind into fine powder, apply a little boiled water and honey to the affected area, and change the dressing every other day, 1 time.

Late third stage

Treatment: Warming meridians and dredging collaterals, tonifying kidney and strengthening tendons.

Herbs on the prescription

1. Main prescription Bushen Zhuangjin decoction

Prescription: Radix Rehmanniae Preparata 12g, Radix Angelicae Sinensis 12g, Radix Achyranthis Bidentatae 10g, Fructus Corni 12g, Poria 12g, Radix Dipsaci 12g and Eucommiae Cortex. , white peony root 10g, green tangerine peel 5g, acanthopanax senticosus. Decoct with water, daily 1 dose.

2. Fangfeng powder for external use

Prescription: Notopterygium Rhizoma, Radix Angelicae Dahuricae, Radix Angelicae Sinensis, Asari, Daphne genkwa, Radix Paeoniae Alba, Fructus Evodiae, Cortex Cinnamomi, and appropriate amount of onion. Powder is * * *. Take a proper amount of powder at a time, mash it and mix it with a proper amount of scallion with beard, stir-fry it in vinegar, wrap it in cloth, and hot compress the affected area.

No.3.3 Prescription for External Use of Meniscus Injury.

Prescription: Placenta Hominis 30g, Bletilla striata 30g, Eupolyphaga Seu Steleophaga 30g, Catechu15g, Sanguis Draxonis15g, Salvia miltiorrhiza15g, Rhizoma Drynariae15g, Olibanum12g. * * * Grind into fine powder, apply a little boiled water and honey to the affected area, and change the dressing every other day, 1 time.