Yunnan traditional cuisine English PPT

Nutritional value of Meretrix meretrix

Onion ginger clam

Meretrix meretrix is also called clam, and there are many varieties, such as flower clam, Meretrix meretrix, and Xishi Tongue. Like many shellfish, mussel meat has the characteristics of high protein, high trace elements, high iron, high calcium and low fat.

Clams are also called clams, clams, clams and many other kinds of clams. Like many shellfish, Meretrix meretrix is characterized by high protein, high trace elements, high iron, high calcium and low fat.

Clam meat is rich in nutritional value. 100g clam meat contains protein 10g, fat 1.2g, carbohydrate 2.5g, and various minerals and vitamins such as iodine, calcium, phosphorus and iron, while clam shell contains calcium carbonate, calcium phosphate, magnesium silicate, iodine and bromide. Modern medical research has found that there is a substance called clam element in Meretrix meretrix, which has anti-cancer effect of inhibiting tumor growth.

Clam meat is rich in nutritional value. Every 65438 000 grams, clam meat contains 65438 00 grams of protein, 65438 0.2 grams of fat, 2.5 grams of carbohydrate, iodine, calcium, phosphorus, iron and other minerals and vitamins, while clam shell contains calcium carbonate, calcium phosphate, magnesium silicate, iodine, bromide and so on ... Modern medical research has found that,

In terms of efficacy, clams contain substances that can lower serum cholesterol, which is more effective than drugs. Eating more clams can also relieve some symptoms. Chinese medicine believes that clam meat has the effects of nourishing yin, improving eyesight, softening and resolving phlegm.

Efficacy: Clams contain substances that can lower serum cholesterol, and their efficacy is stronger than drugs. Eating clams can relieve some annoying symptoms. Chinese medicine believes that clams have the effects of nourishing yin and improving eyesight, softening and resolving phlegm.

In addition, if 5 g of Meretrix meretrix powder (fried), 0.5 g of Borneolum Syntheticum and dried alum 1 g are ground into fine powder and blown into the ear twice a day, non-suppurative otitis media can be treated.

In addition, if 5 g of clam powder (fried), 0.5 g of borneol and 65438 0 g of calcined alum are ground into fine powder and blown on the ear twice a day, non-suppurative otitis media can be treated.

When eating clams, be careful not to eat cooked clams and some shellfish to avoid catching diseases such as hepatitis. Clams are hairy, patients with chronic diseases should eat carefully, clams are cold, and those with spleen and stomach deficiency and cold should not eat more.

When eating Meretrix meretrix, we should pay attention to diseases such as uncooked Meretrix meretrix and some shellfish food, infectious hepatitis and so on. Clam is a volatile substance, so it should be eaten carefully after a long illness, and it is not suitable for people with cold and stomach deficiency. ?

It's a little off topic. What is this? Clam. ^○^