You are taking the Tsinghua University exam and I am baking gluten. How to bake gluten?

It is difficult to get into Tsinghua University and Peking University, but there are many barbecues on the roadside. It is easy to learn. As long as the taste is good, business will be booming. If you can't get into Tsinghua University or Peking University, you can still feed your family by grilling gluten. son. In recent years, the skewers business on the street has become more and more popular. Whether you are happy or sad, you always like to meet up with a few friends. There is a skewer shop in front and the beer will be served as soon as possible.

You were admitted to Tsinghua University, and he was admitted to Peking University. I roasted gluten, roasted sweet potato skins, roasted rice cakes, roasted eggplants, roasted leeks, roasted brains, roasted ham sausages, roasted enoki mushrooms, and roasted potatoes. There are different tastes for eating barbecue. Which one is the best depends on everyone's taste.

1. How to make roasted gluten

1. Put salt in a bowl and add light soy sauce;

2. Pour in a little oyster sauce;

4. Add appropriate amount of warm water and mix thoroughly;

5. Wash the skewers and drain them;

6. Grill them Put the skewers into the prepared sauce and brush the ingredients with a brush;

7. Put it on a plate, sprinkle with chili powder and cumin powder;

8. Put it in the oven and turn the heat up and down. Bake at 100 degrees for three minutes;

9. Take out and sprinkle in a few cumin seeds during the period;

10. If you are not in a hurry, you can soak the gluten in the soup overnight. It will be more delicious when cooked again;

11. Cumin material cannot be hung well, so you can use cumin powder instead;

12. The baking time should not be too long, otherwise gluten will Easy to bake.

2. Benefits of eating roasted gluten

Gluten has always been a classic ingredient in Chinese vegetarian dishes, which is often recorded in the classic "Dream of Red Mansions".

Traditional baked gluten is made from gluten obtained by washing flour, but now gluten flour (gluten flour) has been used instead. The gluten powder is specially formed into a spring (spiral)-shaped food base, which is mixed, submerged, steamed, boiled, baked and other processes, and finally sprinkled with seasonings to create fragrant roasted gluten.

The gluten raw material (protein content is as high as 80% or more) is made of high-quality wheat protein powder, which is processed by mixing, flooding, steaming, boiling, and baking. During the baking process, it is brushed with cumin, salt, and ghee. As the heat increases, the aroma gradually overflows, and then it is brushed with the carefully brewed special roasted gluten chili sauce and red oil chili pepper. It will make a squeaking sound while grilling and brushing, and the fragrance wafts far away, stimulating appetite. Purely handmade, nutritious, clean and hygienic. After it is made, a bunch of golden and red roasted gluten will be smooth and soft in the mouth, spicy and fragrant. After eating, the mouth will be fragrant and the aftertaste will be long

3. Eat good gluten

A media reporter bought 6 different portions of roughly processed gluten from the market and tested them through experiments. The color of gluten showed a series of changes during the experiment. The moment the gluten was put into the test tube, the color turned into a light yellow-green. Then the color began to darken, gradually turned green, and then slowly changed from green to light blue. These color changes were completed within two minutes. Next, The color becomes darker and darker, from light blue to dark blue, from dark blue to light purple, and finally at 15 minutes the color becomes deep purple. After being left for a day, the gluten in these test tubes was still dark purple and showed no other changes. The final experiment can conclude that these 6 portions of roasted gluten all contain white pieces.

So what is a white block? White block, a common name for a type of bleach, is a mixture of sodium formaldehyde sulfoxylate and sodium formaldehyde sulfoxylate. Adding it to food can whiten it, but a considerable amount of formaldehyde and sulfites will remain in the food, which are toxic and carcinogenic, and it is strictly prohibited to add it. When gluten is added to gluten, the formaldehyde produced during the decomposition process can increase the elasticity of the gluten and make the gluten white. However, the resulting formaldehyde and sulfites remain in the food and can cause harm to the human body.

Why does gluten have a meaty taste? It turns out that when roasting gluten, the stall owner added a seasoning called "special meat flavor powder" or "meat flavor essence", so, Various flavors of grilled gluten are cooked, including chicken, beef, and pork. What exactly are these two seasonings? Experts say that "special meat flavor powder" is a salty compound seasoning whose main ingredients include chicken extract, salt, MSG, corn starch, maltodextrin, sugar, spices, food flavors, etc.; "meat flavor" is It uses a variety of sulfur-containing compounds as the main body, and appropriately adds some nutty and fatty spices. There are three main flavor types: chicken, cow, and pig.

"Meat Flavor" does not contain meat extracts. It is cheaper than "special meat flavor powder", but the flavor it produces is more pure and authentic than real meat. However, the meaty roasted gluten cooked in this way is not only nutritious and unhygienic, but also contains more pathogenic substances. In order to increase the taste of meat-flavored roasted gluten, stall owners often add a variety of spicy and exciting condiments when roasting. After people eat it, it will greatly stimulate the peristalsis of the gastrointestinal tract and the secretion of digestive juices, and may damage the mucosa of the digestive tract.

A skewer of meat-flavored grilled gluten costs only 4 cents, but sells for 1-1.5 yuan. However, it is still very popular because of its unique taste. However, we cannot choose food based on taste alone, the health and nutrition of the food are the most important.

Food safety issues have always been a top priority. However, although relevant departments have increased punishment in recent years, there are still many foods with safety issues flowing into the market. Barbecue stalls are one of the hardest hit areas. Although eating kebabs is very enjoyable, try not to eat too much. If you really like it, you might as well buy the ingredients and try cooking it at home.