Moxibustion Zusanli for health, how to find Zusanli?

Zusanli is one of the main acupoints of "Foot Yangming Stomach Meridian" and was called "Longevity Point" by the ancients. It has the effects of enhancing disease resistance, regulating spleen and stomach, invigorating middle energizer, invigorating qi, dredging meridians, expelling wind and removing dampness, and strengthening body resistance and eliminating pathogenic factors. It is one of the most important acupoints for human health care.

Where is Zusanli? How to find it? The following two pictures can be found, and the approximate position is enough, because the heated area is large during moxibustion, unlike doctors who need accurate positioning for acupuncture treatment, we can find the approximate position.

Moxibustion time

Every day, after we light it with a moxa stick, put the lit end close to the skin for 3-5cm, and warm moxibustion at this acupoint for 5-20min each time, once a day 1 time, with heat but no burning pain in the skin.

The precautions are to use fire safely. After using the moxa stick, it's best to cut off the used part, and then put out Mars with water, because the moxa leaf used for moxa sticks contains heavy oil, which is easy to ignite, has no open flame and is easy to rekindle.

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