What to eat in the north of the fall equinox traditional food

What to eat in the north of the autumn equinox traditional food

What to eat in the north of the autumn equinox traditional food, in ancient times, the arrival of the autumn equinox, means that the rice will soon be ripe, will soon come to the time of the autumn harvest, there are a lot of customs at this time, I'm telling you the north of the autumn equinox what to eat traditional food.

1, eggs

"Autumn Equinox" is approaching, many places in our country will be held on this day, "vertical egg" fun games or competitions. Don't forget to eat the eggs after playing "Eggs", they have a powerful nutritional effect.

2, autumn vegetables

autumn vegetables "is a kind of wild amaranth, the villagers called" autumn artemisia ". On the day of the autumnal equinox, everyone in the village goes to pick them.

3, white radish

Autumn eat more white radish can effectively alleviate autumn dryness. White radish has to promote digestion, enhance appetite, accelerate gastrointestinal peristalsis and cough phlegm effect. Eat more radish up and down the ventilation without coughing, and can be laxative.

4, silver fungus

Silver fungus is flat and non-toxic, both the spleen and stomach effect, but also beneficial to the role of intestinal cleansing, but also nourish the yin and lungs, beauty, its medicinal value and ginseng, antler antlers, with the "fungus in the crown," the name of the beauty. Throughout the ages, the royal aristocrats have regarded the fungus as a "longevity product" and "immortality medicine". Silver fungus on the autumn dry skin caused by dryness, itching also has a certain role in improving, eat more silver fungus can make the skin become white and elastic.

What traditional food to eat on the northern autumn equinox2

Do the noodle sparrow, eat the noodle sparrow

"noodle sparrow" is a glutinous rice flour kneaded into a dough, and then carved with a mold into a kind of glutinous rice snacks.

Seems like another good excuse to fight to protect food, and what a lot of reasons for foodies to have been around since the beginning of time.

"In ancient times, the arrival of the autumnal equinox meant that the rice was about to ripen, and it was almost time for a big harvest in the fall, and the 'three autumns' of harvesting, plowing, and planting appeared to be particularly intense.

At this time, there will be a lot of small birds to go to the paddy fields to steal rice, destroying the crops. People will use glutinous rice flour into a ball, with a bamboo skewer into a string thrown to the field to go, the birds ate the surface of the bird's mouth will be sticky, so you can not go to the scourge of the crops. Some sophisticated people will use some bird molds to make different shapes of the face of the bird to, just now these molds have been lost, and the autumn equinox to do the face of the bird to eat the face of the bird of this folklore is also gradually not known."

Looking at the harvest, waiting for the farm, now make some delicious snacks, and fun, and fun.

Make these pastas look like little sparrows and call them.

soup dumplings

Autumn Equinox this day, some local folk have eaten dumplings customary dumplings, dumplings, more than the main raw material of glutinous rice and a number of other ingredients made of the ingredients are often high sugar, high-calorie things that help to supplement the body's heat energy, tonic and adjusting the blood, rising sun and spleen. Farmer friends also do not have to wrap the heart of the soup dumplings more than ten or twenty or thirty boiled, with a fine bamboo fork skewer placed in the outdoor fields on the ground, the name of the sticky bird mouth, lest the bird to destroy the crops.

Taro Cake

Old Beijing has the habit of eating taro cake on the autumnal equinox, because taro, a high-calorie food warm, soft and easy to digest, suitable for consumption in the fall. Taro's nutritional value is very high, the starch content in the tubers up to 70%, both as food, but also to do vegetables, is suitable for both young and old nourishing products, autumn complementary vegetarian a treasure. Taro is also rich in protein, calcium, phosphorus, iron, potassium, magnesium, sodium, carotene, niacin, vitamin C, vitamin B1, vitamin B2, saponins and other nutrients.