Egyptian dance classic movements

Egyptian dance classic movements are as follows:

1, on the action are: rubbing the ground, rowing circles, squatting, waist, across the tuck squat (single-legged squatting), big kicks, small kicks, control, press the leg (towards the sky stirrups), under the fork and so on.

(1) Wiping the ground: one, five position, front side and back wipe the ground; with hook, tense foot, and with half squat combination; front and back swing and ring movement; with the fight position, turn the head, and press the foot combination; with the five position side by side turn combination.

(2) Squatting: one, two, five position half squat, full squat, with half toes, pressure on the heel; step squat with chest and waist and the front side, pressure on the waist, combination; small shabu waist, horizontal twisting combinations; combinations of various ethnic dance styles: big tuck step, lying point, pouncing step.

(3) Waist: front and back chest waist, front and back, big waist; treatment waist, big technical step, lying point; double kneeling back waist, single-leg back waist; big shabu-waist tanhai rolling; wind and fire wheel.

(4) Single-leg squat: front, side, back, with hooked foot; single leg with end tuck; with mai shifted, front, side, back, swing plus half squat; combination with single-leg variation.

(5) Small kicks: one or five front, side, back, small kicks for 25 degrees; with pointing small kicks; swinging back and forth, single leg variation.

(6) Big kicks: front poor, back big kicks; front leg to back leg, back leg to front leg; side leg to pull leg; kicking leg to swinging leg, to explore the sea; side leg to stand up and shoot the swallow; kicking the purple and gold crown; limp feet, cover the leg.

(7) Control: front, side and back suction and extension legs, half and full ring movement, standing body shooting swallow, big shooting swallow, searching sea, moving front, side and back legs.

2, under the action are: big kick, squat or control, wipe the ground, waist or turn over, turn, jump (small, medium, large), hand position or body section, step or round field step. It also includes muscle control, stage presence, and standardization of movement.

(1) Big kicks: in situ, kicking front, side, ni leg, proceeding style; Zijin Guan; medium speed line kicking front, side leg.

(2) Control: front, side and back, sucking, stretching and lifting, half-ring movement; big shooting swallows, tanhai.

(3) Waist: single kneeling waist, single leg back waist; slow and fast shabu-shabu waist; lying cloud; wind and fire wheel.

(4) Turn over: step over, forward and backward, upward turn over; and point turn over 3-5 times.

(5) Big jumps: Wrong step level jump, wrong step shooting swallow; wrong step level jump, wrong step shooting swallow; wrong step ruffled leap, wrong step in the air.

(6) Medium jumps: one, two, five position jumps; change position jumps, cross jumps.