Why do you get fat when you eat breakfast?

Whether people will be fat or thin depends on the comparison between the calories you consume and the calories you consume. If you burn more calories than you take in every day, you will become thinner. On the contrary, it will become fat.

It is possible that your daily intake and consumption of calories have reached a balance. However, you recently increased your breakfast intake without increasing your daily calories, which led to an increase in calorie intake, and you became fat. (But it's true that you gain six pounds in half a month. . . )

However, skipping breakfast is not a good habit. It is recommended not to lose weight through unhealthy eating habits. From your description, you should be a person who does less exercise, probably indoors, so you gain weight so quickly because you eat breakfast. What you need is to do more exercise. Don't stay at home all day even if you don't do strenuous exercise. Going out shopping more can also consume some calories.