Help me translate an English essay, thank you.

Online translation on the first floor,

You don't even read it after the translation? A bunch of mistakes.

Healthy lifestyle, China health.

Chinese medicine believes that we need a balance between yin and yang to keep healthy. For example, do you often feel tired and weak?

Maybe it's because you have too much yin. You should eat some highly positive foods, such as your meat.

It is also a good idea to eat dangshen and huangqi.

But those who are stressed or irritable may have too much yang.

Chinese medicine believes that they should eat more negative foods, such as tofu.

Chinese medicine is very popular in the west now.

Having a healthy lifestyle is actually very simple. A balanced diet is very important.