Traditional Culture Encyclopedia - Traditional culture - 10 Steps to Advanced Skiing Tips Introduction 10 Steps to Advanced Skiing Tips
10 Steps to Advanced Skiing Tips Introduction 10 Steps to Advanced Skiing Tips
2. The center of gravity should be forward, not backward, and the calves should be pressed forward against the boots.
3. Hold your poles forward with both hands and bend your elbows slightly. Beginners do not put the gloves in the rope sleeve of the staff handle;
4, deceleration of the foot force point is in both feet of the inner heel, chest and stomach, is to ensure that the center of gravity forward. Learn faster, will parallel technique is beautiful.
5, in addition, unless it is in the flat, beginners do not let the snowboard parallel forward, to always keep the figure of eight, to accelerate some inward, to decelerate some outward release, always pay attention to do not let the speed is too fast.
6, skidding sometimes need to slow down, skidding speed more than the skier's adaptability and control ability, is very dangerous, then need to slow down.
7, the deceleration in the descent according to the skating speed, slope using different technical ways. In the senior road skiing, can only use double board parallel continuous turning technology to slow down one by one.
8.1. Before stopping, there must be a process of braking and deceleration, which may be drastic or gradual.
9. Natural stop. The terminal area is flat and open, with a flat or reverse slope can stop naturally.
10, slow speed (gentle slope) in the big plow slide down technology to stop, this time should increase the angle of separation of the two snowboards, strengthen the standing edge, straight legs, the inside of both feet boarding the snowboard, if necessary, with the heels of both feet boarding the snowboard.
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