What to eat in Lixia Fujian

Lixia (立夏) is the seventh of the twenty-four solar terms in the lunar calendar and the first solar term of summer. Summer begins when the sun reaches 45 degrees of the yellow meridian, which is May 5 or May 6 on the Gregorian calendar. So what should Fujian eat at the beginning of summer? I will answer your questions below.

Table of Contents

What to eat in Fujian in Lixia

What crops can be planted in Lixia

What to eat in Lixia to improve health and relieve the summer heat

Recipes for Lixia

What to eat in Fujian in Lixia

Fujian Min Dong area in the summer to eat "light cake" (flour with a little salt baking and become) based. Eastern Fujian Zhouning, Fu'an and other places will be light cake into the water soaked dishes, while Jiaocheng, Fuding and other places will be light cake cut in half, will be fried bean sprouts, leeks, meat, bad vegetables and other folder and eat. Zhouning County, pure pool town some villages to eat "summer paste", there are two main categories, one is rice paste, one is groundnut flour paste. Pot boiling soup, soup content is extremely rich, meat, small bamboo shoots, wild vegetables, chicken and duck water, tofu, and so on, neighbors invited each other to drink paste soup.

In the summer season, Fuzhou custom popular cooking tripod edge "do summer". Dingbian paste (also known as pot side paste), "do summer" to eat Dingbian paste, remember the national heroes, but also has the connotation of patriotism. In the summer season, Fuzhou custom popular cooking tripod edge "do summer". Dingbian paste (also known as pot side paste), with rice paste shabu-shabu pot side boiled and made with shrimp, shrimp oil, green onions, golden needles, black fungus, clams, or a small amount of mushrooms, razor clams and other seafood broth, the flavor is extremely meat beautiful and delicious. Anyone who grows up in Fuzhou or lives in Fuzhou for a long time loves to eat it. It has become a famous flavorful snack in Fuzhou and a special symbol of Fuzhou. Fuzhou people living abroad, in a foreign country, once heard the word "Dingbian paste", as if to see the hometown of the "silhouette", to become a love of ancestors and love the hometown of the flavor of the snacks.

Summer cooking tripod side "do summer", prevalent in the late Ming and early Qing dynasties. The summer has entered the busy season. On this day, not only did the family eat well and then work in the fields, but they also had to give each other gifts to their neighbors to savor. As in the case of shabu-shabu, the food is cooked as soon as it is cooked, so as to build up a sense of connection. It reflects the traditional virtue of Fuzhou people, which is the "Golden Alley and Silver Township".

From the legend of Dingbian paste, the meaning of eating Dingbian on the day of summer is even deeper. During the Jiajing period of the Ming Dynasty, Fuzhou coastal cities and towns were often harassed by Japanese pirates. Qi Jiguang led his troops into Fujian to fight against the Japanese, and was welcomed by the local people everywhere. The people often sent food to the Qi family army as a reward. One day, Qi Jiguang's army arrived at the southern suburb of Fuzhou, and decided to take a half-day rest after winning several battles along the way. The people in the southern suburb of Fuzhou had already gathered all the delicious food from their homes in order to comfort the three armies.

The Qi family army urgently assembled and prepared to meet the battle. The townspeople are cooking vegetables and rice to organize a banquet, ready to celebrate the success, but has been unable to open the banquet. I do not know who came up with the idea of grinding rice into pulp, shredded meat, clams, gold needles, fungus, razor clams, dried scallops and so on a brain mixed and boiled into a high-grade broth, shabu-shabu rice paste in the pot side, do not have to wait for a quarter of an hour, pot after pot of Dingbian paste out of the pot. After the soldiers ate their fill, they fought bravely and wiped out all the Japanese invaders in the sea in less than two hours. "Doing summer" to eat Dingbian paste, remembering the national heroes, but also has the connotation of patriotism.

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What crops can be planted in the summer

Soybeans

Soybeans are a kind of oilseed crop, but also a high-quality protein source of crops, and it can also improve the soil environment, improve the amount of nitrogen content in the soil. Soybean is a thermophilic crop and can germinate and grow well when the ground temperature is stabilized at 10 degrees Celsius.

So after the summer, the family garden planting soybean, the most appropriate. One can rotate with other vegetable crops, and then one can also fertilize the land to meet the family to eat soy products, a multi-benefit. Note: Soybeans should not be planted in a row, so pay attention to the stubble.

Spring corn

Spring corn is also a crop grown in warm conditions. When the low temperature passes and the temperature slowly rises, it will grow more and more, spring corn has a high nutritional value, after the summer, many rural families will choose to plant spring corn, and vegetables alternately.

Sesame

Sesame is a typical heat and drought resistant, afraid of flooding crops, sowing sesame needs to be a little warmer. After summer, seeds should be sown according to the situation. Sesame has a long flowering period, which has a good meaning of "sesame blossom". Note that the sesame seedling in the seedling period, such as rainfall, should be timely weeding, replenishment, drainage, to ensure the quality of sesame. Waterlogged fields, not conducive to the formation of high-quality sesame, affecting the quality of oil.

Rice

Before and after the summer, it is the time to insert early rice. "April rice planting grain warehouse" is a classic agricultural proverb, describing this time is not only the insertion of early rice season, but also into April after the summer, rural households are busy.

Various types of vegetables

After the summer some of the vegetables that need to be transplanted, basically can be transplanted to set the seedling. If you don't have seedlings at home, you can buy them at the market and transplant them in time. Such as: tomatoes, peppers, cucumbers, eggplants, squash, fruit, etc.; some early sowing of vegetables, you can also replant the second crop, such as: amaranth. It should be noted that, after the summer high temperature at noon, transplanted seedlings are easy to sunburn dehydration, to build a timely shade net, watering.

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What to eat in summer

Green tea

Summer afternoon, drink a cup of green tea, not only heat, but also detoxification, thirst. Drinking green tea has a strong teeth, protect the capillaries and refreshing effect. In addition, drinking green tea after sweating a lot can help the body to supplement the loss of potassium, improve heat resistance. Green tea is cold, and people with a bad stomach drink it easily.

Mung beans

Mung beans are cool in nature, sweet in taste, and have the effect of clearing heat and detoxification, eliminating summer heat in the summer, and quenching the thirst of the stomach. For people with itchy skin or rashes caused by sun exposure, eating mung beans can relieve the symptoms. However, it is not suitable for the elderly and children who have symptoms such as weakness and diarrhea.

Pakchoy

Pakchoy is cold and sweet in nature, and has the effect of clearing heat, nourishing the stomach, detoxification, especially suitable for those who are weak in the spleen and stomach, or weak after illness, and has the effect of preventing and treating habitual constipation. After the cabbage is cooked, don't leave it for too long to avoid harboring bacteria.

Cucumber

It is refreshing, cleansing, relieving heat, and also improves appetite. It is best eaten sparingly by patients with stomach pain and chronic diarrhea caused by coldness in the spleen and stomach.

Honey

According to the "Compendium of Materia Medica", honey has the effect of "clearing heat, detoxification, moisturizing" and so on. Drinking a large glass of warm honey water after waking up early in the morning can help to dissolve the heat. However, it is not advisable to drink it for infants and children under one year old, or for people with cirrhosis of the liver.

Winter melon

Suitable for patients with irritable heat, urinary incontinence, coughing, hypertension. Those with cold spleen and stomach, kidney deficiency should eat less.

Lotus seed

The heart is most vulnerable in hot days, and the summer heat makes it easy to be irritable and sad. Although the taste of the lotus seed core is bitter, but can clear the heart fire, but also lower blood pressure, suitable for weak, panic, insomnia and sleeplessness. But dry stools, bloating, it is best to eat less.

Kelp

Kelp helps to clear the body of heat, conducive to summer heat, but also to deal with excessive sweating caused by physical exhaustion. Summer is the high season of cardiovascular disease, kelp contains a variety of nutrients, with the aid of lowering blood pressure, reduce blood viscosity, cardiovascular disease patients are very beneficial. However, the kelp is cold, so avoid eating it if you have a cold stomach.

Chrysanthemum

The fragrant chrysanthemum petals contain 17 kinds of amino acids, but also rich in vitamins and a variety of trace elements, can clear heat and detoxification, suitable for the prevention and treatment of wind-heat colds and sore throat. People with a cold constitution should drink less.

Drinking chrysanthemum tea can be put into a few icing sugar in the tea cup, so that the taste is more sweet.

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Summer Recipes

1, fishy grass mixed with lettuce

Ingredients: 50 grams of fishy grass, 250 grams of lettuce, garlic, green onion 10 grams of ginger, salt, soy sauce, vinegar, monosodium glutamate, sesame oil in moderation.

Practice: fishweed root, wash and cut section, blanch with boiling water and fish out, add salt stir marinade to be used. Lettuce peeled and leafed, rinsed, cut into inch-long thick silk, with marinade draining to be used. Onion, ginger, garlic, wash and cut into green onion, ginger, garlic rice to be used. Lettuce silk, fish on the plate, add soy sauce, monosodium glutamate, vinegar, green onion, ginger, garlic rice, stir well, drizzle with sesame oil that is ready.

Functions: clear heat and detoxification, diuresis and expectorant.

2, crucian carp astragalus soup

Ingredients: 200 grams of fresh crucian carp, astragalus 20 grams, 12 grams of fried hedgehog shells, ginger, fine green onions, monosodium glutamate, refined salt.

Practice: the crucian carp disemboweled, gouge the gills, clean; astragalus sliced, and hedgehog with a gauze bag, tight mouth; ginger, fine green onion washed and chopped. First of all, the medicine bag people pot, add the right amount of water, cook for about half an hour, and then under the crucian carp with cooking, to be cooked fish, remove the bag, add ginger, green onion, salt, monosodium glutamate seasoning that is to become.

Functions: tonifying the middle and benefiting the qi, lifting the internal organs.

3, salvia lily duck soup

Ingredients: 30 grams of salvia, 30 grams of lily, 150 grams of fat duck, salt, monosodium glutamate.

Practice: first wash the duck meat, cut into small pieces; lily clean. Duck meat and lily, salvia into the casserole, add water, slow stewing, to be cooked duck, add a little salt, monosodium glutamate seasoning, drink soup meat.

Functions: nourish yin and clear heat, moisten the lungs and stop coughing.

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What to eat in Fujian during the summer Article:

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