How to judge the quality of Sanda sandbags?

A good sandbag is composed of imitation leather or space leather fabric and cushion sponge, and the middle part is filled with rubber and rags.

The outer leather-like sandbag clings to people's skin, and the impact has a unique passion. Sponge composite material will not hurt hands in the shock absorption part, and rubber and rags will be used in the middle to let the force penetrate. Someone used to fill it with sand. It was too heavy and bounced too much, which would hurt your hand.

1. There are two kinds of sandbags, one is hanging sandbags, and the other is vertical sandbags (commonly known as tumbler sandbags). If you just want to practice boxing and exercise, you can consider choosing vertical sandbags. If you want to be a professional, then you can choose the hanging type. Of course, you can also choose according to your own preferences and needs. Hanging sandbags is durable, but it is troublesome to install, and the rope needs to be fixed with screws. Vertical sandbags are more convenient and can be moved and placed at will, but the price is relatively expensive.

Second, the choice of size. If you just want to practice boxing, self-defense and exercise, then 80 cm- 120 cm is ok. If you want to become a professional player, or focus on boxing, Muay Thai, Sanda and so on, you can choose a large sandbag above 160cm.

Third, difficult choices. If you are still a novice, you can choose a relatively soft hardness to avoid punching too hard and hurting your bones, which is not good. When you are proficient and have strong endurance, you can choose a harder hardness and exercise the hardness of your fist.