Authentic thai massage Manipulation Course Teaching

Step 1: Massage the front side of lower limbs (the guest takes the supine position).

1, the masseur presses the instep of the guest with his left and right hands to stretch the ankle joint;

2. Half bend the guest's legs and feet, press the guest's soles, press along the inside of the calf to the inside of the knee joint, and go back and forth several times;

3. Press the upper thigh from above the knee joint and go back and forth several times; Press the inner thigh from the inside of the knee joint and go back and forth several times;

4, press the toes, press the instep, and sew the feet several times; And move the ankle joint;

5. Press the outside of the calf from the outside of the ankle to the knee joint and go back and forth several times;

6. Press the outer thigh to the hip from the outside of the knee joint and go back and forth several times;

7. Press the palm arch (heart) from the front of the calf to the root of the thigh, then press it from the top of the patella to the root of the thigh with the palm root (local pressing) and return to the original position.

8. Repeat steps 2-7 above for the other leg.

9. Bend the leg 90, press the knee joint inward with one hand, and press the outer thigh and the outer calf with the other hand, and go back and forth several times; Then, straighten the same bent leg 90, and hook, knead and knead your fingers and abdomen.

10, the leg bends 90 and lies flat to the outside, and the calf and thigh are pressed and kneaded; Hold the ankle joint with both hands and massage the back of the thigh with the heel;

1 1. Press the instep with one hand, and press the other hand from the iliac spine to the front of the patella and press it back to the iliac spine; Then hold the heel with one hand, the inside of the forearm is against the sole of the foot, and the other hand presses from the iliac spine to the front of the patella and returns to the iliac spine;

12. Repeat the above step 9- 10 for the other leg, and press the femoral artery in the groin with the roots of both palms for 30 seconds and then release it.