Spring 7 traditional food you have eaten a few kinds of

What traditional food to eat in the spring, the spring 7 kinds of traditional food you have eaten several

1, spring cake

Eating spring cake is one of the Chinese folk dietary customs in the spring. In some areas of the spring has the custom of eating spring cake, the northeast, Beijing, the taste of spring cake is the most delicious, rumor has it that the spring cake as the traditional Chaozhou snacks, is evolved from the ancient folk snacks in Chaozhou to be proved. Spring cake is a flour pancake, usually to roll vegetables and food.

The earliest, spring cake and vegetables in a plate, become "spring plate". Song "time and age" quoted Tang "four times treasure mirror": "spring day to eat rocaille, spring cake, lettuce, the number of spring plate." From the Song to the Ming and Qing dynasties, the wind of eating spring pancakes, and there is a record of the emperor in the spring to the hundred officials to reward the spring plate spring pancakes. Ming "Yandu excursion" contains: "Where the spring day, (the emperor) in the noon gate to give the hundred officials spring cake." To the Qing Dynasty, accompanied by spring pancakes and eat more rich vegetable fillings. Now, people prepare small dishes or all kinds of fried vegetables, eat spring cake when randomly into the cake. Spring to eat spring cake to welcome the spring, praying for a good harvest.

2, spring plate

Spring plate, also known as the "five Xin plate", is a fine cut of five kinds of spicy lettuce plate and become. The Compendium of Materia Medica" said: "five Xin dish, is the new year's day, the spring to onions, garlic, leeks, polygonum, mustard, pungent and tender vegetables and eat, take the meaning of welcoming the new." This custom spread to the Tang, Song, Jin, Yuan. For example, the yuan dynasty yelu chuzai have "spring day stage made poor spring plate" poem, which said with lotus root, peas, green onions, artemisia vulgaris, leeks and vermicelli for spring plate.

3, spring rolls

Spring rolls, also known as spring cake, spring plate, pancake. It is a traditional food for Chinese folk festivals. Popular in all parts of China, especially prevalent in Jiangnan and other places. In southern China, the Spring Festival does not eat dumplings, eat spring rolls and sesame dumplings. Folk in addition to their own family to eat, commonly used in hospitality. Spring rolls have a long history, evolved from the ancient spring cake.

4, radish

In many places, the spring is also called "bite spring". The most representative food in the north is radish, eating radish can be divided into gnawing, slicing, shredding, stuffing and other forms. Eating radish can not only solve the spring sleepiness, but also can enhance the fertility of women, the spring radish is also known as the "children and grandchildren radish". Northern people love to eat raw radish, especially in the heart of the United States and carrots for the best.

5, simmering spring

Mainly popular in southern areas such as Wenzhou, can represent the Qing Dynasty Southern Spring Festival dietary features.

The so-called simmering spring, is to burn food spring tea. At first, people are Zhu Luan chopped, mixed with white beans or black beans, with tea together with water to cook food. Later, it was changed to use red beans, jujubes, mandarin oranges, cinnamon, brown sugar and tea together with the water to cook. This is the spring tea. This tea is designed for the Spring Festival to eat, the local people called simmering spring. Simmering spring, but also at the same time to eat some cakes, examples of such refreshments. Often, it is also necessary to honor the six gods and ancestors in the family first, and then the whole family will then enjoy sharing. The benefits of simmering spring, said to be able to brighten the eyes and wisdom, but also great luck and wealth and prosperity of the meaning. Therefore, the activity of simmering spring is widely spread in the folklore.

6, fried and vegetables

With spring pancakes, naturally, and vegetables. The so-called and vegetables is to use seasonal vegetables, such as leeks, bean sprouts, dried incense and other shredded, or mixed or fried. Mixed, then the bean sprouts blanched in water, dried vermicelli boiled, with cornstarch, vinegar, soy sauce hooked into a sauce, with juice mixed with shredded vegetables will become. If you want to eat fried, the shredded meat, shredded egg skin, mung bean sprouts, dried bean curd, vermicelli, spinach or chives together in the pan fried. If you are more particular, you can add shredded sea cucumber, shredded tripe, shredded mushrooms, and shredded ham to make it more delicious and nutritious.

7, Tian Ai_

Tian Ai_ is a common spring seasonal food. In the beginning of spring, everything is revived, the grass grows, it is the spring plowing on the field of field ai growth of the heyday, field ai about 10 centimeters high, the leaves are pinkish-green, flowers white center green, the whole body full of fluffy. According to "Food Materia Medica", it is effective in removing dampness, warming the stomach and clearing the intestines. It is also used as a seasonal tribute for worshiping the gods and praying for good weather conditions.

Rising Spring Nourishing Food:

Spring buds

Spring food spring buds, spring to eat seasonal food. All plants give birth to bright green shoots in spring, and there are many edible spring sprouts, such as parsnips, bean sprouts, garlic sprouts, bean sprouts, lettuce and so on. Many fruits and vegetables are listed in large quantities in the spring, and the health care crowd, you can eat more seasonal fruits and vegetables to regulate your body and make your body healthier.

Spinach

Spinach is a year-round vegetable, but in the spring is better. "Spring spinach" has red roots and green leaves, is fresh and tender, and is the most delicious. Spinach listed in the spring, on the detoxification, spring dryness is quite beneficial. Because spinach contains more oxalic acid, hindering the absorption of calcium and iron, eat spinach is recommended to first use boiling water to soften, fish out and then fried.

Leek

Spring health eat leek aphrodisiac effect better oh. Spring climate warm and cold, the need to maintain Yang Qi. And leeks are most suitable for human Yang Qi, a natural "Viagra" said. Leek contains volatile oil, protein, fat and a variety of vitamins and other nutrients, stomach, refreshing, strong kidney and other effects.

Shepherd's purse

In the spring of wild vegetables, shepherd's purse is definitely considered a shining star, early spring picking its seedlings as wild food, fragrant and delicious. Shepherd's purse is also very high in nutritional value, especially vitamin C, carotenoids and a variety of minerals content is very high. Traditional medicine believes that shepherd's purse also auxiliary treatment of dysentery, enteritis, colds and other effects.

Honey

The sweet taste of honey water is known as the "first spring water". According to Chinese medicine, honey is sweet, into the spleen and stomach two meridians, can tonify the qi, lubricate the bowels. Because honey contains a variety of minerals, vitamins, and moisturize the lungs and detoxification function, so it can enhance the body's immunity, is the most ideal spring tonic. Therefore, in the spring, if you can drink 1 - 2 spoons of honey a day, to a cup of warm water or take with milk, the body has a nourishing effect.