Traditional Culture Encyclopedia - Traditional culture - How to massage your eyes?
How to massage your eyes?
Draw a circle from the corner of your eye with your middle finger and ring finger. Note that the skin at the eyelid is very thin and tender, which is prone to wrinkles, so gently massage in one direction.
Pressing the temple with the middle finger and the ring finger, then massage in circles, and forcibly massage the temple will help restore the clarity and brightness of the eyes. For friends who often need to use their eyes too much and work fatigue, it can effectively relieve visual fatigue.
Chin down, put the belly of middle finger and ring finger under the brow bone, and then gently pull the eyelids up.
Close your eyes, press your eyes with four fingers other than your thumb, and then rub your eyes with wave-like manipulation, which can effectively relieve eye fatigue. It is normal that there will be a little irritation and pain in the eyeball when pressing and rubbing.
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