Can fern be cooked with mutton, ginger and pepper for lying-in women?

material

500g of mutton, carrot 1 root, 4 horseshoes, star anise 1 piece, cinnamon 1 piece, 2 fragrant leaves, galangal 1 piece, tsaoko 1 piece and green garlic 1 piece.

working methods

1. Wash mutton, cut into 2cm square pieces, blanch in a cold water pot to remove blood bubbles, remove and rinse;

2. Wash carrots and cut hob blocks, cut green garlic into small pieces, beat shallots into onion knots, slice ginger, and mash south milk in a bowl;

3. Heat the oil in the pan, add the blanched mutton and stir-fry until it is slightly yellow, add the onion and ginger slices and stir-fry, add the water chestnut, dried tangerine peel, south milk, pillar sauce and white wine, stir-fry evenly, and move into the casserole;

4. Add a proper amount of hot water to the mutton, add brown sugar, soy sauce and soy sauce, cover and stew for 50 minutes, add carrot stew 10 minute, and finally collect the juice.