Traditional Culture Encyclopedia - Traditional culture - Single Latin Dance Cha Cha Bronze Medal Routine Teaching Video
Single Latin Dance Cha Cha Bronze Medal Routine Teaching Video
Single Latin Dance Cha Cha Bronze Medal Routine Teaching Video
The power of the legs in Latin dance
The power of Latin dance is applied to the whole body, so the power of any part of the body is closely related to the power of the whole body, and the lack of one is indispensable.
First of all, we put the focus on the legs, many people want to exert force, make a lot of energy, how can not use, it still looks loose, this is because it did not put the power in the place where it should be put, this place is ? Both thighs.? Yes, both of my thighs have been tensed up and used a lot of force? Maybe you will say so, but you use the wrong method, we have to use the power in the 2 thighs open each other (form 180 degrees) in the case, that is, squeeze the two legs of the knee, so that the two knees to the opposite direction of the extension, so as far as possible to open the two thighs, so that the two thighs to produce the force of the open.
Another power is the upper body and lower body counterbalance force, when the back foot of the knee backward squeeze, drive the lower body to the toes of the direction of the open rotation, the upper body at the same time twisted in the opposite direction with the counterbalance, so the power of the upper body is also a counterbalance force, not hard force
There is also a power is the most easy to ignore, the power foot is also powerful! You may say: power foot is not unable to power? I didn't say that the power foot is powerful, but that the power foot is also powerful, but this power comes from the lead foot.
How to count music beats in Latin dance
The rhythm of Rumba is 4/4 beat ? And the notes on each beat may be one note, two notes, triplets, quadruplets, etc. You would never take three or two steps on a single beat of a triplet, you would take at most one step or none at all, and if you had to take a step on a single note on a triplet like this, it would not only be impossible but also funny. One question is, when you dance, do you need the music to go with the dance, or do you need the dance to accommodate the music. The answer is that the dance accommodates the music. This is an important point for dancers. In a dance, whether it's ballet, Latin, tap, jazz, or any other artistic dance, what's the most important thing about the music when you're doing a big spin or a jump? Is it the number of notes in each beat? Obviously not. At that point, you can only remember in your mind that you have to do enough beats or bars of your movement, and you have to finish it with the music playing just where you need it to. That is, the music goes a few beats.
When I was learning the rumba, I saw a lot of people practicing and chanting rumba rhythms? dong? Ta ta ta dong ta dong dong dong dong dong dong dong dong dong dong dong dong dong dong dong dong dong dong dong? When I ask my students to dictate the rumba rhythm, they also say ? dong? ta ta la ta dun dun dun dun dun dun dun dun dun dun? I asked my students how many beats the rumba dance was in rhythm, and they trailed off in long childlike voices and said, four? beats?! So, how many beats did you count, four? beat?! Actually, they counted five beats, and you can easily see from the short line of units underneath the rhythm that it's five parts. Latin dancers should feel familiar when they read the rhythmic phrases in front of them, because they often recite them, especially when practicing without music, I don't know if they have ever thought about it, when he reads it alone only once, he reads five beats instead of four beats of the rumba, only so it is because the four beats of the rumba go three steps forward with the accents of the first beat, and in the dance the fourth beat is connected with the first beat of the next bar Connected together. I've already put the rhythms up front with a musical ? diminished time line? It's very clearly labeled. There are obviously five units, each of which is one beat. The rumba's beat is 4/4. Why are there five beats? Who's wrong? Nobody's wrong. What is wrong is the concept. Because the rumba rhythm here is the dance rumba rhythm ChinaDance.com-zhwdw.com, and the 4/4 beat is the musical rumba rhythm. If you are practicing without musical accompaniment and just chanting the rumba rhythm in your mouth and walking around it should look like this: ? | O la-da, dong-da, dong-dong | dong? Boom ? Why is that? Rumba music always starts with ? dong ? | O la-da, dong-dong, dong-dong ? It starts, week after week. The dance because it's ? four beats in three steps ? , when you enter the music, the first beat of the ? dun? Ta-da? is the preparatory beat, and the walk is on the second beat. La-da-da. On the fourth beat of ? Dum-dum-dum? It needs to be extended to the first beat of ? dong dong? Ta-da? At this point, the music has already begun to move to the next bar , and the dance has just completed a bar. Dance and music are always in this way. The dance and the music are always in this way. The strengths and weaknesses of the music itself in 4/4 time are? Strong, weak, sub-strong, if? The strong and weak relationship of rumba music is a cycle of "strong, weak, sub-strong, if" because of the extension. Weak, sub-strong, strong, weak? The relationship is the same as the relationship between a train and the railroad tracks. It is like the relationship between the train and the railroad tracks. Segmented railroad tracks are subsections of music, and train cars are subsections of dance, both of which serve a single thing, but do not synchronize. In the rumba Chinese-dance.com-zhwdw.com, this lack of synchronization emphasizes the dance character of the rumba. Musical rhythm:
? | ? Dance rhythm: ○ ?
? | Extended ? | Extended
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