China's traditional Wushu is extensive and profound, and it is gorgeous to practice, but it is not so exaggerated to practice ... How to practice Wushu, is it gorgeous or practical?

The routine of the performance is gorgeous, the kung fu of practicing hand and foot bones is ugly, and the actual training is very hard. There are too many traditional Wushu routines in China, which tend to be commercialized. Few people practice their hands, feet and bones, let alone practice actual combat. Wushu, since ancient times, has been said to be "not afraid of thousands of moves, but afraid of fresh moves", and even has the saying that "only one punch is produced after a lot of training".