How to treat lumbar disc herniation

Question 1: How to treat lumbar disc herniation and how to treat it?

First, conservative treatment.

1. Bed rest: Bed rest can relieve the pain caused by muscle spasm. When the symptoms begin, lie on the hard bed for 3-4 weeks immediately, or get out of bed around your waist until the symptoms are relieved.

2, physical therapy, massage and * * *: can relax spasmodic muscles and reduce the pressure on intervertebral discs. But if violence is used, the symptoms will get worse, so pay more attention.

3. Pelvic traction: Through pelvic traction, the intervertebral space is widened, and the protruding intervertebral disc part is also accommodated, thus reducing the compression on nerve roots. Pelvic horizontal traction is often used, with the traction weight of 7- 15kg, and the traction lasts for about 2 weeks or intermittently.

4. Drug therapy: Traditional Chinese medicine has the effects of promoting blood circulation and dredging channels, expelling wind and stopping arthralgia, strengthening tendons and bones, nourishing liver and tonifying kidney, and can quickly eliminate muscle inflammation, thus achieving the purpose of treating lumbar disc herniation.

Second, surgical treatment.

The surgical methods of lumbar discectomy include posterior fenestration, laminectomy and decompression, and anterior discectomy. The main surgical methods are posterior lumbar discectomy, posterior lumbar laminectomy and anterior discectomy.

Prevention of lumbar disc herniation

1, pay attention to posture, stand in a standing position, and sit in a sitting position, so that the lumbar intervertebral disc is evenly stressed. Don't cross your legs sideways.

2. Don't keep a single posture for a long time, change * * * exercise from time to time, properly exercise your waist and relieve back muscle fatigue.

3. Keep warm, don't sleep in cold and humid places, and don't sit on the cold stone bench outdoors for a long time.

4. Be sure to do warm-up activities before exercise, and move the waist and joints everywhere to let the body have a warm-up process. Don't come up and run around fighting on the court. Wear sports shoes with good shock absorption when exercising.

5, control weight, not too fat, so as not to overload the waist. Pay attention to rest, do what you can and don't overwork your waist.

6. In the normal exercise process, leg press should not bend excessively, otherwise it will not only fail to play a health care role for the waist, but also easily lead to disc herniation.

7. Don't bend too much when lifting heavy objects. It's best to squat down a little first, and then get up slowly after getting the heavy objects.

Question 2: How to treat mild lumbar disc herniation? The best recovery method is to adjust lumbar disc herniation by adding and subtracting Duhuo Jisheng decoction, applying Zhuifeng Jin Shu ointment externally and resetting acupuncture and physiotherapy. Pay attention to the combination of work and rest in daily life, avoid standing and sedentary for a long time, choose a hard bed, stay in bed as much as possible, don't be too tired, and walk backwards appropriately.

Question 3: The naval hospital in Haizhu District for the treatment of lumbar disc herniation has a remarkable effect and is worth seeing.

Question 4: How to treat lumbar disc herniation? Methods of preventing lumbar disc herniation

1, regular physical examination, pay attention to protect the waist during delivery.

2. Improve working posture and correct bad working habits.

3, strengthen muscle exercise, help to reduce the waist load.

Minimally invasive technique of intervertebral foramen mirror in Beijing Qianhai Hospital can treat lumbar disc herniation.

Question 5: What methods are generally used to treat lumbar disc herniation? Does anyone know? Give you some advice. First of all, we should pay attention to some problems in life, such as taking more rest, preferably lying flat and sleeping on a hard bed, and then eating more foods rich in calcium and vitamins in our diet, such as milk, eggs, kelp, seaweed, black sesame and so on. If it's too much trouble, you can take calcium tablets directly. The important thing is to remove calcium quietly. The third is external application of plaster, which is the most important thing. Whether it can be cured depends on the effect of the plaster. Good plasters are hard to buy, especially good black plasters like Zeng's plaster, which are basically not seen in pharmacies.

Question 6: How to treat lumbar disc herniation only by taking medicine or a certain therapy? There are few cured patients and many delayed ones, so it is necessary to increase the treatment. It is suggested to use various therapies in combination with external treatment of traditional Chinese medicine. Combined with massage, iontophoresis of traditional Chinese medicine, pricking collaterals and cupping and other comprehensive treatments, it can prevent delay, be rapid and efficient, and the average person can last for one to two weeks. Unusual people, complications and chronic diseases all need more than three weeks, most of them can be cured, and some people need surgery because of their poor governance. Although the success rate of modern hospital surgery is high, the postoperative recurrence rate is above 60%, which is for reference only.

Suggestion: Lumbar disc herniation is mainly treated by self-exercise therapy, which can be cured quickly with the help of doctors. Example 1: suspension traction: that is, grasping the horizontal bar with both hands or hanging the body upside down on the parallel bars, suspension therapy can effectively relax our back muscles. Second, the treatment method of walking backwards, when walking backwards, hands akimbo and walking slowly, this method can make blood circulation in the back, which has obvious effect on the treatment of lumbar disc herniation. Third, hit a wall or a tree with your waist. Most of my patients feel that the more uncomfortable the waist, the more comfortable it is.

Question 7: The treatment of lumbar disc herniation is very effective. Take your time.