Calories in Thousand Sheets

Each 100 grams of thousand sheets contains 262 calories. The thousand sheets, also known as hundred leaves, thousand pulp skin, hundred pages, tofu skin, belongs to the tofu skin traditional soybean products, the shape of a thin paper, yellow and white color, cooking methods, can be cold, can be stir-fried, can be boiled.

The heat of the thousand sheets

The thousand sheets in different places called different, Jiangsu region known as the hundred leaves, the northern region known as dry tofu, Gan, Anhui region known as the thousand sheets, Hunan Yueyang called the thousand plasma skin.

The nutritional composition of thousand sheets includes calories, carbohydrates, fat, protein, fiber, vitamin E, vitamin A, sodium, potassium, calcium, iron and so on.

The eating methods of thousand sheets include: vegetarian fried shredded thousand sheets, boiled thousand sheets of meat, boiled thousand sheets, thousand sheets of fried shredded pork, braised thousand sheets, cold thousand sheets, thousand sheets of mushroom rolls and so on.