Nutrition Some of the problems of weight loss Professional doctors please enter, do not understand the replica do not disturb!

You are cold condensation blood stasis type of body, estimated digestion and metabolism is not very good ~ if you want to shape the body, in addition to meridian dredging, life and diet should be regular, breakfast to eat well, you can eat less at night, noon did not pay attention to, but the diet should be easy to digest and easy to absorb the main. Do not stay up late at night, especially 11 to three to sleep well. Ensure these, and then with some exercise can be. If you want me to match your meals with you, you can leave a message with me. I am studying Chinese medicine and have a nutritionist license.