Meeting reception etiquette Standing posture and walking posture

Mastering the basic common sense of workplace reception etiquette, expressing the friendliness and good quality of company personnel to the guests and leaving a deep impression on the guests is the performance of enhancing the corporate image. The following is my collection of meeting reception etiquette and walking posture, I hope it will help you.

Meeting reception etiquette: personal etiquette

1，gfd

A professional should dress neatly and generously, reflecting your professionalism and professionalism. Ladies don't want long hair, they should wear light makeup, and their clothes should not be too flashy and sexy. Men should pay attention to cleaning their beards and never have long hair.

Step 2 discuss

Speak politely and kindly to show respect for others. During the conversation, as the receiver, you should say honorific words, such as: you, please, thank you, sorry, disturb, advise, etc.

3. Behavior

In the reception, your behavior should be gentle, polite and generous. No matter how you talk, sit, walk or stand, you should act according to etiquette and show elegance, naturalness, generosity and politeness.

Meeting reception etiquette: standing posture

Stand gracefully.

In life, because everyone's living conditions, personal habits and professional characteristics are different, they have formed their own standing posture over time. A secretary should stand gracefully. Therefore, the secretary should overcome the following bad standing behaviors:

(1) The head is not straight, and it is habitually stretched forward and sideways.

(2) Lacking the sense of hanging from the spine to the top of the head, the body appears slack and drooping, forming a concave chest, hunchback and buttocks.

(3) The chest can't stand forward and upward naturally, resulting in insufficient body stretching.

(4) Skeletal spine, resulting in one shoulder high, one shoulder low, or body leaning left and right.

(5) Shoulder tension leads to neck contraction.

(6) The center of gravity falls on the heel, forming abdomen. This is not only the unsightly standing posture, but also the main reason for not standing stably for a long time.

(7) When standing? Habitually put your hands on your hips, hold your chest with your arms, put your hands in your trouser pockets or lean against other objects. All these forms look unsightly, which affects the secretary's manners.

Meeting reception etiquette: walking posture

Walk freely.

Some secretaries don't pay attention to the beauty of gait, or because of congenital physiological deficiency and acquired bad habits, their walking posture is not good, they refuse to make up their minds to correct it, let it go, and gradually form some ugly gait. This often affects the external image of the secretary.

Some secretaries always shake their heads and shoulders when walking, giving people the impression of being frivolous; Some people stoop and stumble, giving people a feeling of depression, fatigue and aging; Others are swinging their splayed feet? Duck? Step, these gait is ugly, and the identity of the secretary.

The basic essentials of the secretary's walking posture are:

1) Walk? When the shoulders are smooth, the eyes are straight, the jaw is slightly retracted and the face is smiling.

(2) The arms are straight and relaxed, and the fingers naturally bend. When swinging, take the shoulder joint as the axis, the upper arm drives the forearm, and the two arms naturally swing back and forth with a swing range of 30 ~ 35 degrees. Bend your elbow slightly and don't swing your forearm up.

(3) The upper body leans forward slightly, lifting the hips and bending the thighs to drive the calves forward. Lift your toes slightly, put your heels on the ground first, and rely on your hind legs to push your body's center of gravity to the forefoot and sole to make your body move forward.

(4) stride? Suitable.

Generally speaking, the distance from the heel of the front foot to the toe of the back foot should be one foot long: the walking speed is generally male secretary 108 ~ 1 10 steps per minute; Female secretary 1 18 ~ 120 steps per minute.

Walking posture, whose male secretary is wearing a suit, should show tall and elegant manners in manners, and pay attention to keeping his back straight.

Don't shake your shoulders when the male secretary walks.

(2) Be light and handy, giving people the impression of being smart and capable.

When the female secretary walks, don't swing her hips from side to side.

(1) When wearing high heels, you should pay attention to keeping your body balanced.

Due to the improvement of the heel, the center of gravity of the body moves forward, and the indecent posture of bending your knees and pouting your hips should be avoided.

② The stride length should not be too large when walking.

Do not emphasize the push process from heel to sole, but take the willow step, that is, the two heels step on a straight line before and after, the toes are slightly open, and the footprints come out like willow leaves.

③ Walking in a long skirt should be smooth, and the stride can be slightly larger. Pay attention to the coordination between the head and the body when turning around, and pay attention to adjusting the angles of the three axes of the head, chest and buttocks, so as to make a strong adjustment.

Beautiful figure.

(4) Wear short skirts, showing lightness, agility, liveliness and free and easy manners.

A short skirt is a skirt whose length is above the knee. When walking, the female secretary's stride is not suitable for people, and the pace frequency can be slightly faster, keeping a lively and dexterous style.