What is swimming in ancient my country? It can be summarized into several forms

There are 4 types of butterfly, back, breaststroke, and freestyle

Breaststroke is suitable for beginners. After all, you raise your head to breathe, and compared with disc stroke, it requires less waist strength in the early stages, so it is easier to master.

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Freestyle is the fastest.

When you first learn backstroke, it’s a bit scary because you don’t know the distance well and it’s easy to hit your head against the wall of the pool... After you learn it, it’s good to use it for swimming. The posture is elegant (personal feeling)

Butterfly swimming... requires a lot of physical strength and waist and abdominal strength when you first learn, but in the later stages, the strength of your hands and legs is slightly less than breaststroke.

The most powerful swimming style: dog paddle. The speed is not slow and it is easy to row. The most important thing is that you are easy to learn and you will get it after paddling