Traditional Culture Encyclopedia - Traditional culture - What's the difference between 88 worship and 18 worship?
What's the difference between 88 worship and 18 worship?
there is a difference between p>88 worshippers and 18 worshippers. According to the relevant information, 88 and 18 prayers are an action of Indian yoga, which refers to the number of times you bend over and squat. 88 worship means bending over and squatting 88 times. 18 worship refers to 18 times of bending over and squatting. Beginners can worship 88 times, and those who often practice Indian yoga can worship 18 times. This movement can improve the flexibility of the whole body joints through repeated flexion and extension exercises, thus achieving the effect of promoting blood circulation, strengthening the body and dredging the meridians.
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